Mar 10, 2013

Baking Soda Teeth Whitening

If you are looking for an exact answer to the question “Does baking soda whiten teeth?”, then YES, it does whiten them. From the 18th century it has been used as the primer cleaning agent, and now it is an ingredient in the majority of modern toothpastes we’re using.

How does it work? When it is dissolved, it scrapes off the brown and yellow stains that form in all people due to wear and age. Soda’s free radicals work not only from the outside, but also penetrate the teeth’s enamel and work lightening the stains from the inside, thus giving a much whiter appearance to one’s teeth.

Speaking about Its Chemical Structure…

What are the secret compounds of baking soda that make it both very effective and rather safe? From the chemical point of view, this product has a pretty weak base – amphoteric – which means it reacts to both bases and stains. This is why baking soda becomes perfect in acids neutralizing purposes. A good dentist always uses it to eliminate bacteria that can destroy tooth enamel, if it is not treated and cared in a proper way.

Having a mild abrasive, it removes surface stains carefully, and possessing polishing agents (dicalcium phosphate and hydrated silica), it eliminates teeth stains. Its crystals are really unique: they can be easily dissolved in water and are able to penetrate much deeper into the grooves of one’s teeth, which can’t be done by other abrasives.

However, tooth stains removal is far not everything baking soda is capable of. It also helps with a number of tooth problems and the effects they lead to, including sores, toothache and gingivitis. If you feel constant discomfort because of bad breath, clean teeth with baking soda and soon you’ll forget about this sort of problem.

6 Ways to Clean Teeth with Baking Soda

If you want to have white teeth, brushing them with a regular toothbrush is not enough. Use baking soda as well. It’ll remove plaque, freshen your breath and prevent tooth decay. It can be used alone or combined with other natural products to ensure a better effect.

Baking soda and vinegar

This is perhaps one of the most effective teeth cleaning solutions. To use it you are to mix a pinch of baking soda, some salt and just a few drops of white vinegar. Brush your teeth with the mixture, using a regular toothbrush.

Baking soda and lemon juice

Another simple method is mixing baking soda with some lemon juice. Why lemon? It is known for high Vitamin C content and bleaching properties. Having made the paste, apply it for 3 minutes and then simply rinse your mouth with water. NB. A rather frequent usage of this paste harms enamel coating. That’s why make sure you use it not more than once per month.

Baking soda and hydrogen peroxide

Be careful, choosing this very cleaning option. You are not to mix these two ingredients, but only dip your toothbrush into hydrogen peroxide before dipping it into baking soda. This adds to the whitening effect.

Baking soda and toothpaste

This is the simplest way to go. Mix equal amounts of toothpaste and baking soda to make a paste. Brush your teeth with the made solution for 2-3 minutes and rinse with water.

Baking soda and salt

If the previous option is considered to be the simplest, this one is the safest. Add three teaspoons of baking soda to one teaspoon of salt, mix and apply to teeth. Wait for 3 minutes and rinse. How does it help? It assists in getting rid of stains that are caused by excessive coffee or tea drinking, or by smoking.

Baking soda and strawberries

Surprised? Who could possibly tell this is an effective teeth cleaning solution? However, it is true. You need one fresh ripe strawberry, mashed into a pulp. Mix it with baking soda, dip your toothbrush into the paste and then brush your teeth for 2-3 minutes.

Rinse with water.

Does baking soda whiten teeth? Yes, it really does, but using it regularly isn’t a good idea. Frequent use contributes to worn off enamel. Choose any of the above described options and follow the recommendations once per month to ensure health, strength and beauty of your teeth.


Some whitening foods trigger canker sores or irritate the mouth so it is a good idea to pay attention to diet

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