Showing posts with label Ampalaya. Show all posts
Showing posts with label Ampalaya. Show all posts

Feb 12, 2013

Health Benefits of Ampalaya

Ampalaya the well known name vege in Philippines  is also Bitter Melon, and is sometime called the Bittergourd: This tropical plant which goes by many names, is commonly grown for its edible fruit, which is probably among the most bitter of all vegetables on earth. Bitter gourd predominantly grows in tropical areas, including parts of Asia, East Africa, the Caribbean,...