Wild yam, scientifically known as Dioscorea villosa, has been used to treat various ailments, especially regarding women's health. Wild yam, also known as colic root, grows mainly in North America and China. There are almost 600 species of wild yam. Though sweet potato and wild yam look similar, there is a lot of difference between them. For example, the roots of wild yam are not tubers like sweet potatoes nor are they fleshy. The medicinal properties of the two are also quite different.
Wild Yam Benefits
The benefits of wild yam are numerous....