Carrots Nutritional Facts

Carrot is a root vegetable, either red, pink or orange in color. The crisp and edible taproot is a domesticated variant of daucus carota, the wild variety that is native to Europe and Asia. The plant is biennial and grows leaf rosettes during summer. The edible taproot is fleshy and stores sugars. The stem flowers to a height of about 1 meter and bears white flowers. The...

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Carrots Rich in Vitamins

The carrot belongs to the Umbelliferae family and is a raw vegetable root. Several health benefits of carrots have resulted in them serving as a remedy for many health problems. Carrots are filling and do not contain fats, which is why they are recommended by dietitians for people under a weight loss program. Carrots contain vitamins, minerals and fiber. Long back in the ancient...

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Getting Healthy Juices For Kids To Drink

Encourage your kids to drink plenty of water. Use a water bottle or glass which appeals to them. You can also use a water bottle where they can measure and see the amount of water they’ve had for the day. Getting your kids to drink healthy green juices and vegetable juices could be an upheaval of a task. Mix them with juices like apple or carrot and it wont be too difficult...

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Carrot Juice Health Benefits

It is a misconception that carrot juice is bitter and awful to taste. In fact it tastes good and has many health benefits. Well, do you know what benefits stir in carrot juice? When carrot is juiced and a glass of it is consumed every day, it improves our health in various ways. So, what are the health benefits of carrot juice anyway? Read on to find out. Carrot Juice Health...

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Health Benefits of Carrot

The carrot is a root vegetable which has an Indo-European origin. The tap-root of this vegetable is the edible part and it is considered to be nutritious and good for health. It is a rich source of many different nutrients such as proteins, carbohydrates, vitamins, iron, etc. The chemical known as beta-carotene makes carrot an important food source in fighting several health...

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