Jun 6, 2013

How-To Make Your Own Isolation Transformer

According to Wikipedia, “An isolation transformer is a transformer used to transfer electrical power from a source of alternating current (AC) power to some equipment or device while isolating the powered device from the power source, usually for safety.”

Circuit Diagram of Isolation Transformer Using Two Transformer

Making your very own Isolation Transformer can keep you away from the risk of hazardous electrical shock while we are doing some repairs. According to Mi25, ” It also keeps us away from further damage to the equipment we are repairing like TV set, power supplies, and amplifiers that are under test condition because it will make the AC output low. This may not absolutely prevent component damage but it will surely helps in most cases.”

Here are the sample photos of the isolation transformer based on the circuit diagram above:


Use two identical transformer with a 6amp/22o volts with an output of 12v-0v-12v center tap.


Connect it back to back the 12v-12v. The 0v don’t have any connection at all.


Completely wired with neon lamp connected as its power indicator.


Isolation Transformer Powering a 220V/100watt bulb this article and images are all credits to: Mi25 of Elab Forum

Major Health Hazards of Using Compact Fluorescent Lights

Today majority of the people are concerned about environmental safety and take adequate measures to reduce green house effect. One of the simplest methods to protect the environment is with the use of CFL bulbs. Compact Fluorescent Lights are known to be energy efficient and inexpensive in comparison to ordinary incandescent bulbs. Today it is widely used all over the world as it possesses many beneficial features.

However, most people are unaware of its grave drawbacks even though it helps to conserve energy. It includes a greater health risk in comparison to the ordinary incandescent light bulbs. There are many serious health risks associated with the use of Compact Fluorescent Light bulbs and some of the most important drawbacks are elaborated in the following sections of this article.

Dangers of Using CFL Bulbs:

Mercury Content: The Compact Fluorescent Light bulbs are actually hazardous to the environment as it contains mercury. Mercury is a powerful neurotoxin that affects the functions of the neurotransmitters of the human brain. It also causes serious damages to the cell and tissues of the body. Exposure to mercury can cause autism, infertility, thyroid disorders, anxiety, memory loss and depression. It is highly dangerous to pets, pregnant women and small children.

The mercury contained in the bulbs pose little threat to the environment but when it is broken, it releases toxic fumes which are very harmful to health. It is hazardous to the environment when it is disposed in garbage cans and land fills. With the use of cfl bulbs, mankind is exposed to various types of illnesses. Today it is considered to be a hazardous waste material which should not be disposed in landfills and garbage cans.

Migraines: The use of CFL bulbs are also related to migraine attacks. Most people experience headaches and strains due to the excessive usage of these light bulbs. In the earlier days, CFL bulbs used to flicker which may have caused migraine attacks. There are no substantial evidence to prove the relation between migraine attacks and fluorescent lights. But many people have experienced headaches and blurring visions with the use of these light bulbs.

UV Emissions: Fluorescent light bulbs also emit ultraviolet rays and so it is considered to be harmful to human health. People experience skin rashes and other ailments due to the use of CFL bulbs. It also proves to be detrimental to people suffering from skin disorders.

Radio Frequency Radiation: Compact Fluorescent Light bulbs emit radio frequency radiations which affects the functions of wireless instruments.

Despite the consequences, CFL bulbs are used in homes, office spaces and other places as it is still considered to be one of the best lighting options. However, there are some steps which can be followed to avoid potential health hazards.
  •  Choose to buy fluorescent lights with low UV radiation
  •  Handle these bulbs with care
  •  Buy bulbs with glass covers that will prevent UV radiation
  •  Take proper measures to clean the area if the bulb breaks
LED and incandescent bulbs are still considered to be the best lighting options as it is safer and eco-friendly.

Jun 5, 2013

Compact Fluorescent Lights And Environmental Issues

CFL (Compact fluorescent lights) bulbs are seen as an environmentally friendly replacement for incandescent lights. But are they really as good for the environment as claimed? The two issues often raised as arguments against using CFL's are

1 - It requires more energy to manufacture a CFL than an incandescent lamp.

2 - CFL's contain mercury which can potentially end up polluting the environment.

The first issue is fairly easily answered in that even though they do require additional energy to manufacture; this is soon offset as CFLs last a lot longer than incandescent bulb.

On this issue of mercury pollution I have summarized some of the for and against points of view below:

Arguments For CFL's
  • Overall mercury emission by compact fluorescent lamps is less than the mercury released into the atmosphere by coal-fired power generation for an equivalent incandescent lamp over the same period. This assumption is based on the electricity generated to run lighting in your local area being generated via coal fired power stations. While this currently (2007) the case in Australia many places in the world today generate their electricity by other more environmentally friendly means.
  • Mercury from used CFLs in landfills is not released into air and with proper disposal will not be released into the subsurface or groundwater.
  • The mercury content of CFLs that use 25 to 40 watts of electricity will be capped at 6 mg per unit (this is proposed in the United States)
  • Because CFLs longer life cycle, fewer bulbs and less packaging ends up in landfill.
Arguments Against CFL's
  • Many places in the world produce little energy from coal fired power plants (eg California). In the USA coal plants are now mandated to reduce their mercury emissions by between 70% and 90%.The issue of mercury is therefore likely to become more significant as electricity generation gets cleaner and CFLs become more widespread.
  • The 6mg of mercury claimed for CFL's is largely a goal at present and not the current reality.
  • A lot of CFL's are made in China with energy sourced from coal fired power plants.
  • CFL's are delivered here on ships using bunker oil, the worst mercury producer of the fuel oils.
  • There are currently very few recycling program in place or planned to handle the number of CFL's proposed.

Kabang : famed dog lost her snout and upper jaw for saving lives

SAN FRANCISCO -- A famed dog that lost her snout and upper jaw saving two girls' lives in the Philippines was released from a California hospital Monday, officials said.


The dog – named Kabang – will be headed back to its owner in the Philippines following treatment at the University of California, Davis veterinary hospital, said UC Davis veterinary professor Frank Verstraete. Doctors at the hospital performed surgery to heal her wounds, though they could not reconstruct Kabang's jaw or snout, Verstraete said.

"She's a very, very happy, functional dog, and that is all that we were after," Verstraete said.

Kabang had her snout and upper jaw sheared off in December 2011 when she jumped in front of a motorcycle in the Philippines. She saved the lives of her owner's daughter and niece, who were apparently in the path of the oncoming cycle.

Nearly a year after Kabang sustained the injuries, a nurse from Buffalo, N.Y. was able to raise the money to bring her to the U.S. Veterinarians in the Philippines were apparently unable to treat her injuries.

Doctors at UC Davis were unable to perform surgery on Kabang initially because she needed to be treated for other ailments, including a tumor and heartworms. Treatment of those ailments would have prevented her wounds from healing.

Doctors took skin from her cheeks, neck, and forehead to cover up sensitive areas that were exposed on her face during the March surgery, Verstraete said.

Kabang is expected to fly back to the Philippines on Thursday. Via huffingtonpost

Health Benefits of Alkaline Water

Water is the most important element of sustaining life. Water is also an important health nutrient. It is recommended that one drinks minimum of eight glasses of water to maintain the elasticity of the skin, to regulate body temperature, for absorption of nutrients into the blood and for transporting oxygen and nutrients to the cells. Do you know drinking water is essential to remove the toxins from the body and for proper bowel movements? However, the question is, are you drinking quality water? Does the water contain alkaline?

What is Alkaline Water?

Water which is neither neutral nor acidic on the pH scale is known as the alkaline water. In fact, the level of pH is higher in alkalized, or ionized, water compared to the normal tap water. Natural alkaline water is found in the springs, ponds and deep wells in the higher altitudes. It is also found in glacial runoff streams and mountain wells. However, alkaline water can be acquired in your home because it can be created using a water ionizer.

The Benefits of Alkaline Water

Drinking alkalized water has many benefits because alkaline neutralizes acid. Consumption of this water facilitates body to reduce as well as dispose off the acidic wastes. Remember, accumulation of acidic waste leads to aging. Alkaline water helps to reverse aging by dissolving acid wastes. However, you must understand water that is ionized is not a medicine but only an agent that has the ability to retain your health and youth. Let's delve into the benefits of ionized water.

To prevent your body from dehydration you need to drink at least four liters of water that is rich in minerals and alkaline. Alkaline water has a pH value between 8 and 9 and this helps in hydration. It is also an excellent conductor of electrochemical activity between cells. By flushing out the toxins and acids from the body, this water helps in regulating all the cellular functions from the heart beats to the neural performances of the brain.

Drinking water water before you eat helps in weight reduction. It is a fact that food cravings are more extreme when you are thirsty. Quenching your thirst can lead to eating less and healthier food.

Studies show that alkaline water is an anti-oxidant and helps to increase the energy level of your body. It also facilitates clarity of mind due to extra oxygen content.

Drinking ionized water before or after meals would enhance efficient absorption of nutrients and also improves digestion. In brief, alkaline water helps to maintain the pH level of your body. You can rightly say that it is one of the keys to stay healthy and young.

Backtrack 5 OpenVas Tutorial

OpenVas is a open source vulnerability assesment system just like nessus, openVas used to find the vulnerabilities on a computer system, it is open source so you dont need to buy it, however you can get home feed of nessus for free too, but we consider both of them.

You can find nessus on backtrack 5 but you have to install openvas on backtrack5, so below is the tutorial for Openvas it includes how to install openvas in backtrack 5 and some basic usage.

Backtrack5 is not necessary to run openvas, if you are using some other version of backtrack or if you are using some other distro like Ubuntu than the procedure is same.

How To Install OpenVas

Open terminal on bt5 or ubuntu and type exactly
root@bt:~# apt-get install openvas

root@bt:~# sudo apt-get update
It begins your openvas installation and update all the applications. When Openvas has been installed you can find it on Application --> Backtrack --> Vulnerability assessment --> vulnerability scanner --> Openvas . See the picture.


On the next step click on openvas-check-setup, it will show you the problem and suggest some solution.
Its time to add user, from the menu select Openvas adduser, enter the login name and password, for rule type ctrl-d.

Now click on OpenVas NVT sync, by this you will get the latest NVT's from openvas database, you must do this step frequently to make update your Openvas.
Start openvas scanner from the menu, it may takes some time.
Open terminal for setting up openvas manager, use the command

root@bt:~# openvas-mkcert-client -n om -i

rebuild the database by the command

root@bt:~# openvasmd --rebuild

On the terminal type the command to set openvas administrator

root@bt:~# openvasad -c 'add_user' -n openvasadmin -r Admin

Now click on start Openvas manager from the menu and use the command.

root@bt:~# openvasmd -p 9390 -a 127.0.0.1

Start openvas administrator from the menu and type

root@bt:~# openvasad -a 127.0.0.1 -p 9393

Your are almost done, just start Greenbone security assistant and use

root@bt:~# gsad --http-only --listen=127.0.0.1 -p 9392

Now open your web browser and type http://127.0.0.1:9392/
Use your username and password that has been set on previous step.


Free Energy Generator believe it or not!

To all my blog readers I want to share this YouTube video about this Free Energy Generator it looks like really convincing and believable without recalling your EE101. Feel free and enjoy watching to this video and credits to the uploader.


To prove this video for my hesitation I will start soon collecting all these electronics motors, magnet and the coils. It looks like this is unbelievable to my knowledge.

Low-Head Microhydro - Thai Style

For the past several years, Chris Greacen has been living in Bangkok, Thailand, with his wife Chom and their two children, 5-year-old Ty and 3-year-old Isara. He and Chom run a small, nonprofit organization called Palang Thai. (“Palang” means energy or empowerment. “Thai” means freedom or independence.) Through policy and hands-on activities, the organization works to improve governance in the region’s energy sector, and to increase the use of renewable energy in Thailand and the Mekong region of Southeast Asia. They’ve enjoyed several victories in their tenure: drafting Thailand’s net metering regulations, helping to shape legislation that establishes an independent energy regulator, and installing solar-electric systems for medical clinics in war-torn areas of Burma (see “Solar Lights for a Dark Time in Burma” in HP113). Here Chris writes about one of their most recent projects: the installation of a low-head microhydro system in northern Thailand.


Last summer, while my family and I were visiting Doi Inthanon National Park in northern Thailand, we spent some time in Mae Klang Luang—a hill-tribe village about 12 miles inside the park. Though the 200-year-old village only recently opened its doors to tourists, it has quickly become a sought-after destination for its cultural and ecological allure. The village sits in the shadow of Doi Inthanon, Thailand’s tallest mountain—among the easternmost beginnings of the Himalayas. The villagers are members of the Karen ethnic minority who migrated to the Thai/Burma area centuries ago from Mongolia. Though the village is very traditional in most ways—the people still harvest and thresh rice by hand—the electric grid was brought into Mae Klang Luang in 2007. Even with utility electricity on hand, some of the villagers still prefer energy independence—tapping the watershed’s abundant streams and rivers to generate their own electricity.

We ended up in Mae Klang Luang after a friend told me about a homestay program that would allow us to live with a local family for a few days. Chom and I liked the idea of supporting the community while exposing our children to the Karen way of life. When we finally arrived in the village, after a two-hour car ride along winding roads, we were surprised to find a film production crew, complete with police barricades, setting up to film a documentary that involved a member of the Thai royal family. An overzealous policeman told us that we could not stay in the village and we would have to turn back. Luckily, a local man, admittedly upset by the policeman’s readiness to turn away tourism dollars, overheard the conversation and intervened. Our new friend introduced himself as Somsak Khiriphumthong and directed us down the road to a host home.

Later that evening, I met up with Somsak at a bamboo shed where community members gather to roast, grind, and drink locally produced organic coffee. I came to learn that Somsak runs a training center that teaches local people about the importance of organic farming, environmental preservation, and watershed management. His mission, as he explained, is to promote ecologically sound microenterprise while still preserving the cultural traditions of his people. Somewhere between our first and second cups of coffee, the topic shifted to renewable energy and my work with Palang Thai.

Somsak admitted that he had reluctantly brought grid electricity to the training center from the Provincial Electricity Authority (PEA), Thailand’s rural distribution company. Initially he had resisted using PEA because of his concern for the environment. “Trees have to be cut down to get the power poles in, and PEA electricity comes from Thailand’s mineral resources, like coal,” says Somsak. “When they take coal from the mountains, they destroy them, and the air too. Plus, PEA power means paying a bill every month.”

Even with grid electricity now on site, Somsak was still interested in using a nearby stream to generate electricity to power some of the center’s loads. Somsak said that he had tried his hand at hydro-electricity several years ago, and rehashed one failed attempt that involved a makeshift Pelton turbine he made from a bicycle wheel and an automotive alternator. After talking some more about the water resource at the center, I said, “Well, I know of a turbine that I can bring up. Let’s do it.”

Back for the Installation

In November, I made my way back to Mae Klang Luang with a $90 Vietnamese-manufactured, low-head hydro turbine in hand. While the use of these turbines is still fairly uncommon in this region, they are popular with the few locals who already use them, primarily due to the units’ low cost. The fact that the technology is pretty straightforward is attractive too. There are few parts, worn-out bearings can be easily replaced, and the weir and waterway that deliver water to the turbine can be inexpensively built using local lumber, rocks, sandbags, and bamboo.

The turbine I purchased for Somsak’s installation came equipped with a guide vane and propeller assembly, a 2-foot-long enclosed shaft, and a permanent-magnet, 220-volt (nominal) AC alternator. The $90 price tag also included a small voltage controller. The turbine/controller combination is designed to power AC loads directly, without any kind of battery storage in the system. If the combined household electric load is insufficient, the controller’s simple transistor circuit drives a silicon-controlled rectifier (SCR) to maintain a constant load on the turbine by diverting excess electricity to a resistive submersible heating element. This control method regulates the turbine’s AC voltage.

Prior to my arrival, Somsak and his friends had built a small support for the turbine’s trough (waterway) from scrap wood and bamboo. The support, which needed to be strong enough to support the weight of the trough, turbine, and several hundred pounds of water, was positioned near a small stream that runs year-round by the training center. At this location, the streambed dropped about 6 feet over a 15-foot span.

When I arrived in Mae Klang Luang, we immediately got to work building a 15-foot-long waterway in two sections, using lumber and bamboo that was on hand. Much of the work was done with a multitool and a machete—though we grabbed hammers, wire cutters, and screwdrivers as needed. We cut a 6-inch-diameter hole for the turbine in the bottom of one end of the trough and wrapped the end with a rounded section of galvanized sheet metal.

Once the waterway was fastened to the bamboo support structure, we secured the bottom of the turbine in the trough and then fit the draft tube—6.5 feet of 6-inch PVC pipe—to the base of the trough. We positioned the pipe slightly above the streambed but still submersed in the pool below so that the water discharge from the draft tube was unobstructed.

The wiring of the project was pretty simple. We ran 150 feet of cable from the turbine to the controller, which we mounted inside one of the center’s buildings. We installed the diversion-heating element in a 20-gallon bucket of water located under the building to keep it away from the village children. I made sure Somsak understood it was imperative to keep the diversion load submerged to prevent it from burning out.

Up & Running

After everything was installed, we went over the hydro setup one last time, double-checking the wiring and installation details. Once we determined that everything was good to go, we opened the intake in the stream, watched the trough fill with water, and listened as the hydro turbine spun.

Along with the turbine’s whirring, a loud sucking sound caught our attention. Through trial and error, we discovered that a bad seal between the draft tube and the trough was affecting the turbine’s output. Somsak disappeared for a bit and miraculously, considering our remote location, came back with a sheet of firm synthetic sponge material used to make the soles of sandals, the locals’ preferred footwear. We cut a gasket from the material, fit it between the trough and draft tube, and just like that, the turbine’s output jumped to 0.7 amps at 220 VAC—154 watts—from about 500 gallons per minute of water falling only 6 feet.

I did a little more geeking with my digital multimeter and noticed that the turbine’s voltage controller seemed to produce a waveform with considerable harmonics. At one point, my meter, obviously reading the third harmonic, indicated a frequency of 155 hertz. This “dirty” waveform really wasn’t very surprising. The control unit operates by slicing part of the alternator’s sine wave to send to the diversion load, which means that only a sliced portion of the waveform is going to the appliances. For lighting, fluorescent bulbs with the old-fashioned magnetic ballasts seem to be more tolerant of the turbine’s low power quality than compact fluorescents (CFs) with electronic ballasts.

Power quality aside, our hydro installation was both fun and successful, and Somsak was delighted to have a functioning hydro system at the education center. The turbine powers fluorescent lights in several buildings and the occasional small appliance, like a radio or CD player.

Low Head & Low Cost

Reportedly, 100,000 low-head hydro turbines have been installed in rural Vietnam. And every one of these turbines creates more interest in utilizing local hydro resources to generate renewable electricity at remote sites beyond the reach of the utility grid. In Somsak’s case, even though utility power was available, he opted to produce his own electricity, independently—further proving that the call for clean, independent energy is not only heard across the United States, but also in the remote villages in Thailand, and everywhere in between.

Via Homepower

Access

Chris Greacen (www.palangthai.org) and his family will move stateside this spring. Thanks to a long-term lease from the Lopez Community Land Trust, the family will build a net zero energy, solar-powered home on Lopez Island in Washington’s Puget Sound.

Web Extra: Video of this project can be viewed at: www.youtube.com/profile_videos?user=cgreacen

Center for Water Resources Conservation & Development • info@warecod.org • www.warecod.org • Vietnamese low-head turbines

Energy Systems & Design • www.microhydropower.com • Canadian low-head turbine manufacturer

PowerPal • www.powerpal.com • Canadian importer of Vietnamese low-head turbines

Solar Chimney Power Plants

Solar Chimneys work on the simple principle that hot air rises. This is the power that drove the domestic Smoke Jack which turned, for over 300 years, the roasting spits of Western Europe. However the Solar Chimney utilises solar power unlike the Smoke Jack which turns in the rising hot gasses of the cooking range.


A tall chimney is built in the center of a large transparent solar collector. The suns rays will heat the air beneath the collector and the warmed, becoming less dense, ascends the chimney. The rising hot air will cool become denser and draw up more air in the same fashion as a tall chimney. As with normal chimneys or flues the taller the chimney the greater the draught obtained .

A turbine set at the base of the chimney drives an electrical generator. Greatest power will be obtained during the day however the stored heat in the ground below the solar collector will enable the turbine to operate at reduced power during the hours of darkness.

The first Solar Chimney Power Plant was built and commissioned in 1983, in Manzanares, Spain. The project was funded by a research grant awarded by the German Federal Ministry for Research and Technology .

This Solar Chimney was in operation for approximately seven years. The successful operation of this pilot plant led to the construction of two small scale demonstration plants in Sri Lanka.


An interesting secondary use is one of Greenhouse Cultivation, since plants may be grown under 75% of of the solar collector area. The greenhouse effect provides stabile even temperature conditions. However since Solar chimneys are best sited in dry and infertile lands, in order to support intensive agriculture, additional water would be required.

Further information on Solar Chimney Power Plants can be found in this PDF format document

For information on developments in Australia see www.enviromission.com.au

Solar Air Conditioning

This goes back to something the Romans actually did. It is called a solar chimney. It turns out that the soil about 5 feet underground remains a constant temperature year round. For instance, on the southern tip of Vancouver Island it is about 52 F year round. We don't really need air conditioning though. But a lot of furnaces bring in fresh air, so why not preheat that air from 30 F up to 52 F? So, we could use part of this system as well.


With the solar chimney, the sun heats the air in a black metal pipe or a black box acting like a solar oven. When the air gets hot it rises, but it is connected through the attic to a ceiling vent. If the windows are all closed, then this causes a suction in the house. That suction causes air to come into a lower vent that connects to a pipe or pipes that run underground like in the picture above. The pipe isn't under the house, it is just buried in the yard about 5 to 6 feet deep.

There is a lot of math involved, but you could assume certain things. First, use the 4 inch pvc pipe. Secondly, you will need about 50 feet of it per 60 - 80 cfm of air flow you need. And you would want to use a solar chimney for each pvc pipe you use. Thirdly, use one pipe for every main room in your house. If you had a dining room, kitchen, 3 bedrooms, living room and 2 bathrooms (just ignore the bathrooms) then you would need 6 pvc pipes and 6 solar chimneys on the roof. The pvc pipe would join up in a common place when they enter the house and the solar chimneys would all be running parallel. You don't have 6 seperate ceiling vents and 6 seperate cold air vents coming in.

And it is better to run 2 lengths of 50 feet than to run one at 100 feet. You get 120 - 160 cfm, plus twice the surface area for cooling.


This page talks about using the pipes with your current AC fan.
http://mb-soft.com/solar/saving.html

Warning: the above page is very long but full of some great info.

Also, if you live in a place with dry soil or if your ground temp is closer to 60 F than 50, then you will want a few more pipes. Even more if your ground temp is closer to 70 F.

But I would like to point out something because it may not hit home until you read the above link. A 50 foot pipe that is 4 inches in diameter touches over 50 square feet of soil. At 52 F soil temp, then that is about 15,000 BTU/hr cooling. After about an hour the soil temp starts to rise and eventually you are down to about 5,000 BTU/hr. But if you were just cooling one room, then it is perfect. Not because 5,000 BTU/hr is perfect for a small room, but because if you are cooling a small room, then it gets cool and you shut the system down. This gives the soil time to cool off again around the pipe. If you try to cool a whole house with the one pipe, it never would cool enough and it would run all the time and the soil temp rises and it stops cooling completely.

I am sad that all new houses weren't built with this kind of thing in mind. It can save over 100 kWh per day in the summer per house that uses this type of setup. Even if it isn't solar chimney but underground piping and existing air handler in the home. A 200 to 600 watt fan sure beats a 5,000 to 10,000 watt compressor. Imagine if the housing boom just didn't create big Mcmansions that cost more (for no good reason) but it created new houses that could add value to society. All that energy and money wasted and nothing to show for it except houses that will use up energy like nobody's business and will fall apart (due to shoddy construction and cheap parts) within 10 years. And what is really sad, a system like this could be installed by the builder for less than $1,000. But instead, that builder chose to pay more than that for a conventional air conditioner. And the system talked about on the above link uses your existing air conditioner minus the compressor. So, once it is designed and built correctly, it acts just like a conventional AC, but almost energy free. Or you could use solar and batteries for the AC fan at that point.

Alkaline Water, the Most Effective Healthy Habit

Why Alkaline?
Research has shown that diseases cannot live in an alkaline environment. Highly acidic diets common in current lifestyles are directly related to the excessive incidence of people suffering from allergies, weight issues, premature aging and far more serious diseases. Thus by increasing alkaline intake to balance pH, our bodies will be more resistant to health issues and better equipped for disease prevention.

To really achieve and maintain a healthy pH balance in your body, you need to take your entire diet and lifestyle into consideration, ensuring you mainly consume alkaline forming foods. This could seem a daunting task and is better achieved by making small changes over a period of time. However, drinking alkaline water is a simple first step you can take to get you started on your endeavor to gain a healthier lifestyle and prevent diseases.

Alkaline Water Benefits

The importance of drinking water is already well known and consuming at least 2L a day is already high on our to-do list for health. Given that the human body is 70% water, it makes sense then that drinking alkaline water is key to obtaining a healthy pH balance and a great starting point for an alkaline diet. Specifically, alkaline water is attributed to the following:
  1. High Antioxidant Power - We hear a lot about antioxidants and their ability to slow the aging process by counteracting free radicals. Free radicals enter the body quite naturally through environmental toxins found in food, water and air and they actually help the body to fight infections. However excess free radicals attack healthy cells by taking oxygen from them. Antioxidants contain surplus oxygen which is donated to free radicals thus preventing destruction of healthy cells. The antioxidants in alkaline water are especially useful as they are easily assimilated due to its liquid form.
  2. Aids Colon Cleansing - The intestines is where many health issues first arise, thus it's very important for overall health to cleanse toxins from the colon. Alkaline water is very effective in flushing out toxins and poisons which cling on to the intestine walls, generally with less side effects than from other detox programs.
  3. Detoxify and hydrate skin - Likewise, alkaline water is very effective in clearing the skin of unwanted toxins. When the skin is pH balanced, it is better able to absorb vital nutrients ensuring skin is rejuvenated and hydrated.
  4. Aids weight loss - Fat storage is associated to high acidity in the body. By alkalizing the body we can break down fatty cells and improve digestion resulting in weight loss. Alkaline water is especially effective as it is more readily absorbed than alkaline forming foods.
  5. Boost energy and fight fatigue - Fatigue is so common these days that it seems to be a normal part of life. But it's actually a side effect of too much acid in the body which dehydrates and tires the human body. Alkaline water with its high oxygen content and ability to detoxify, cleanse and hydrate naturally raises energy levels.
Sources of Alkaline Water

There are various sources available and it's probably best to experiment to find which is best for you.
  • Squeezing lemon into your water is the simplest way to alkalize water at home.
  • pH drops can be added directly to water.
  • A water ionizer stick can be submerged in water to increase alkalinity which is great when you're on the move.
  • Likewise, a portable water ionizer bottle is an excellent way to alkalize water when away from home.
  • An alkaline water ionizer which connects to your faucets provides the greatest range of alkaline and acidic water in the home. This allows for acidic water to sterilize and clean cooking equipment and wounds, and alkaline water for cooking and drinking.

Return of Solar Chimney?

"The idea for solar updraft towers…[originated in 1903]…In 1982 a German engineer…[trapped hot air] under a wide expanse of heat-absorbing material and then forced [it] up a central ventilation shaft, powering a turbine in the process…[but] only two fully-functioning solar updraft towers have ever been built: a 22-metre-high chimney in Botswana in 2005, and the 1982 prototype constructed by Jörg Schlaich of Schlaich Bergermann and Partners in Manzanares, Spain…


"Schlaich admits his pilot tower—a small-scale construction which produced up to 50 kW, had a height of 195 metres and a heat-collecting canopy measuring 46,000 sq meters…[was not optimal but] impressed with the results… In the Manzanares pilot, daytime heating of the ground under the canopy meant air continued to be heated into the night, driving the turbine around the clock. Researchers were also surprised to find that condensation allowed plants to blossom in the erstwhile dry earth…"

"…[A solar chimney] requires no water, has virtually no running costs and can be built from low-tech materials…Professor Christos Papageorgiou, whose company FSC Technologies aims to commercialise air-filled, fabric-based ‘floating solar chimneys’ in place of rigid solar updraft towers, estimates a 5 MW plant could be built for around €10 million, producing some 20 GWh per year….[FSC argues that 3% of Earth’s desert] and 1%-efficient solar aero-electric power plants…can produce 50% of [world electricity in 2050]…

"But first the concept will have to win over sceptics, including many in the investor and analyst communities…[They say solar updraft towers] are inefficient, take up a lot of land..[are] not cost-effective…[have investor-detering] long lead times…[and] might lose out to more conventional projects, such as photovoltaic arrays…"

Solar Energy Vs Solar Power

The terms solar power and solar energy are used interchangeably, however the terms have different definitions. Solar Energy is utilizing the radiant energy from the Sun. Solar Power is the conversion of sunlight into electricity, either by photovoltaics and concentrating solar thermal devices, or the utilization of thermoelectric converters, solar chimneys or solar ponds. (some of the latter are experimental) When we consider building design, solar energy (and shading) are considerations. In order to conserve heat that the Sun delivers, thermal mass is used.

Optimization of the light in buildings is called a 'Daylighting' technique. Solar water heaters are used in many applications including swimming pools and domestic hot water. Farmers use greenhouses to lengthen the growing seasons, as well as pumps that derive power from solar cells (photovoltaics) in order to move water for grazing animals. In order to harvest salt, as well as clean waste streams, evaporation ponds are used. In order to increase the supply of potable (drinking, cooking etc.) water, solar distillation and disinfection methods provide water for a great many people around the world. There are many simple uses for this renewable energy and the prospect for a great deal more.

Consider solar chimneys or solar towers, this technology is experimental, however if we lobby our elected officials we can get them to fund these options and they can be up and running in a very short time. These solar updraft towers (solar chimneys or towers) consist of large greenhouses that funnel into a central tower. Sunlight then shines on the greenhouse, and the inside air is heated and it expands. The expanding air flows into the central tower, where a turbine converts the air flow into electricity. This technology is not difficult to put into use, it will simply cost money. Sadly, it won't cost a lot of money but it is more than our elected officials have earmarked for renewable energy. The number of new jobs that pursuing this technology would create would offset the cost and put a lot of unemployed people back to work.

There are even ways of harnessing solar power from space. Space solar power systems would use a solar array in geosynchronous orbit to collect the sunlight and then it would beam this energy as microwaves to receivers set up on Earth for distribution. Once again this concept is still experimental, however it could deliver power close to 100% of the time. We simply have to pursue this concept and get it to a workable point.

The story is, now we have to get serious about the alternatives, as there will soon be no choice. We are destroying our environment, natural habitats are polluted to the point that some creatures are approaching extinction. Take a look at frogs, many species are already extinct and this is no small matter. We depend on these amphibians to eat insects from swamps that are dangerous to humans. Soon we will face threats from diseases right here in the U.S., like malaria that we had long forgotten. We have to embrace renewable, alternative energy now. Fossil fuels are destroying us, both financially and physically. Global warming, rampant pollution and the depletion of those fossil fuels will bring about our demise if we don't act now.

What is a Stirling Engine and How Does it Work?

Model Stirling engines are fascinating and fun to build...but they can be difficult to understand. If you're interested in model Stirling engines but aren't sure exactly what they are (or why they're so great), this article will answer some of your questions.

The Stirling engine is named for its inventor, Robert Stirling. It is a closed-cycle regenerative heat engine. It works by cyclically compressing and expanding air or other gas (known as the working fluid) at different temperature levels. The heat energy produced makes the engine run.

A Stirling engine is an external combustion engine, like a steam engine. This means that all of the engine's heat goes in and out through the wall of the engine, from an external heat source. But unlike a steam engine, which uses water in both liquid and gas form, Stirling engines use only the gas forms of liquids such as hydrogen, helium or oxygen. This working fluid is compressed, heated, expanded, and then cooled again in an ongoing cycle.

Stirling engines contain a fixed amount of working fluid. The engine is sealed, so none of the gas leaves the engine, and none enters from outside. When you have a fixed amount of gas in a fixed amount of space, raising the temperature of the gas will increase its pressure. If you compress the gas, its temperature will go up.

The gas is moved back and forth between hot and cold heat exchangers. To put it simply, a basic Stirling engine works like this:

1. A hot heat exchanger (a heated cylinder) is exposed to an external heat source, which then heats the gas in that cylinder and causes the pressure of the gas to increase. This increased pressure makes the piston in the heated cylinder move down and do work.

2. The piston on the other side moves up as the other moves down, and this then pushes the heated gas into the cold heat exchanger, or cold cylinder. The cold cylinder is cooled by the ambient temperature of the surrounding environment or by an external source of cold. As the gas cools, its pressure is lowered and it becomes easier to compress.

3. The piston in the cold cylinder then moves down and compresses the cooled gas. Any heat generated by the compression is removed by the cooling source (known as the heat sink).

4. The piston in the heating cylinder moves up, and gas is forced back in to the heated cylinder. As it heats up the pressure increases, the piston moves down, and the cycle repeats over and over.

Usually a regenerator is placed in between the heated area and the cooling area. This acts as a heat store and increases the engines efficiency by retaining and recycling the heat that passes through the engine, rather than allowing it to diminish.

This is a basic overview of how Stirling engines work. There are many different types and models, but they all work according to the same theory. Model Stirling engines can be very simple, or more complex...but as long as you have a heat source, a hot air and a cool air exchanger and a heat sink and of course, all the parts, they will work.

Steam Electricity

I live in an off-grid cottage and my biggest energy expense is for propane, which I use for space heating in winter. Because my farm has more firewood than I can possibly use, I’m planning to install a wood-fired, water-heating stove to eliminate the need for propane. I would like to find a way to convert wood to electrical energy as a backup, so I don’t need to rent a generator and can run electricity to other dwellings and buildings on the farm.


I know this technology was around long ago, because steam locomotives used it to generate electricity for their running lights. Only 100 to 150 psi of steam was needed. A small boiler/turbo generator could be installed for backup or full-time power as needed, with no dependency on outside energy sources.

Are there any companies that make small boiler turbo generators (5–20 kW) that could be run on wood?

You’ll likely be out of luck trying to buy a commercial, home-scale steam turbine generator that burns wood, for two very good reasons—safety and practicality.

Water expands to 1,700 times its original volume when heated to steam, and each gallon of water in a boiler carries the potential energy of a stick of dynamite! Boilers for steam turbines and steam engines must be monitored constantly, especially when burning fuels like wood where the energy density varies from one chunk to the next. Even a 10-minute trip to the fridge for a soda and sandwich is too long to leave a woodfired steam system unattended.

We have a wood-burning steam engine here at our off-grid shop, spinning a 2 kW alternator, but it’s there for fun, not to depend on for backup electricity. Someone has to monitor, stoke, and water the boiler all day long, thus getting little work done in the shop, making steam backup power impractical for us. Steam power is fascinating, though, and there are many science-fair-sized steam turbine models on Internet video sites, or you could join a steam-engine enthusiasts club for help in restoring an antique or building your own.

There are other options besides steam for making electricity from wood, but all are complicated and expensive do-it-yourself projects at the 5 to 20 kW scale you want:
  • Stirling cycle engine: These heat-powered machines are quite safe, but very pricey. Plans for machining and building your own are available, but few actual products larger than toy model fans for your wood heater exist. Plus, they have a reputation for early failure.
  • Thermoelectric cells: Also common in wood heater fans, these use the Peltier- Seebeck effect to make DC power directly from heat. Modules of 25 to 100 watts are very expensive, and past products have suffered reliability problems from overheating.
  • Wood gasification: This technology uses heat and chemical reactions to break down wood into flammable gases for burning in a standard internal combustion engine. Tens of thousands of vehicles were retrofitted with gasifiers in Europe and Asia during 1940s wartime gasoline shortages. You can buy a parts kit today to build your own, and plans abound. However, wood gas is not a “hit the switch and forget it” sort of fuel, and deadly carbon monoxide is one of the gases it produces and burns. You can’t just throw logs into your gasifier; charcoal, sawdust, or very small chunks of wood are required. Gasification is a very advanced do-it-yourself project, but is probably your best bet if you choose to continue your quest.
Making electricity with firewood is a difficult way to go, and requires lots of time, money, advanced skills, and imperturbable enthusiasm. If I had a huge surplus of wood as you describe, I’d harvest sustainably, sell the extra wood, and invest the proceeds in greater energy efficiency for my home and more solar-electric modules for my roof. - source

Hard Water Treatment Methods

Hard water treatment methods are grouped into four categories depending on how they work. They all reduce, inhibit or eliminate limescale and each method has its own advantages and disadvantages. Below is a synopsis of how each of the four categories work, what they do, how they do it, and their advantages and disadvantages.

1) Physical Water Conditioners

Physical Water Conditioners, so called because they physically alter the properties of hard water to reduce or eliminate limescale formation, come in three different types - electronic, electrolytic and magnetic.

1a) Electronic water conditioners, also know as electronic descalers or limescale inhibitors, generally comprise of a small box of electronics and one or more coils wrapped around the pipework.

What they do: Electronic conditioners work by transmitting an audio frequency or radio frequency signal into the water via induction coils wrapped around the pipework. This inhibits the build up of limescale inside water pipes and through time, reduces existing scale. A softer scale may still form on shower heads, taps and other surfaces, but is much easier to clean.

Advantages: Electronic descalers are relatively cheap in comparison with other hard water treatment methods and offer a cost effective solution to limescale problems. No plumbing is required, making them very easy to install. And because nothing is removed or added to the water, healthy minerals are retained and the water remains safe to drink.

Disadvantages: Although sometimes not as effective as other treatment methods, most manufacturers offer a full money back guarantee if the device does not work as well as expected.

1b) Electrolytic water conditioners are inline devices that need to be plumbed into the water system. They can be bought with 15mm, 22mm, or 28mm end connectors to suit the pipework.

What they do: Inside an electrolytic conditioner are two dissimilar metals, normally copper and zinc, which act as a cathode and an anode. The electrolytic current that flows from the cathode to the anode causes small quantities of metal ions to dissolve into the water. The metal ions then disrupt the positively charged scale forming particles so that they don't clump together and form scale.

Advantages: Like electronic descalers, electrolytic scale inhibitors are relatively cheap to buy. They do not need an electric power supply and so annual running costs are zero. They provide whole house protection against limescale problems and treated water is safe to drink.

Disadvantages: Electrolytic water conditioners need to be periodically replaced to maintain the full level of protection and, unlike electronic conditioners, they need to be plumbed into the pipework, adding to the initial cost.

1c) Magnet water conditioners come in two forms. They either clamp onto the outside of the pipework or are fitted inline with the pipework in the same way as electrolytic softeners.

What they do: Magnetic conditioners work in a similar way to electronic conditioners, but use a magnetic field rather than an electric field to alter the characteristics of the scale producing minerals in the water. Scale particles in the treated water lose their ability to adhere to one another and to pipes, boilers and other internal surfaces.

Advantages: Magnetic conditioners are fairly popular due to their relatively low cost. The clamping type is easy to fit and normally just needs tightening onto the pipework with a spanner. They do not need any electrical power and so running costs are zero.

Disadvantages: Magnetic conditioners are generally not suitable for whole house protection, only single appliances. Some magnetic conditioners need to be plumbed into the pipework and they all have to be replaced periodically to maintain full performance.

2) Chemical Water Conditioners

Chemical water conditioners fall into two categories, packaged softeners and dosing systems. Packaged softeners can be further split into precipitating and non-precipitating types. The principal use of packaged softeners is to soften water for washing clothes

2a) Precipitating packaged softeners include washing soda and borax. Although borax has a number of uses around the home, the main purpose of packaged softeners is for washing clothes and as such they are not suitable for whole house water softening and treated water is not fit to drink.

What they do: Precipitating softeners soften the water by combining with calcium and magnesium ions found in hard water. This causes the mineral ions to precipitate out, so that they don't interfere with the washing process.

Advantages: Cheap, easy to use softener that, in addition to softening, also cleans and deodorises. Adding borax or washing soda to the wash, will also prevent limescale build-up in the washing machine.

Disadvantages: Precipitating softeners make the water cloudy and can cling to materials in the wash. They also increase the alkalinity of the water, which can damage skin and some fabrics.

2b) Non-precipitating softeners include products such as calgon and more commonly used than precipitating softeners. Like all packaged softeners, they are only intended for use in the laundry.

What they do: They work by using phosphates, which react with the calcium and magnesium ions in hard water and holds them in solution.

Advantages: As the name suggests, non-precipitating softeners do not form a precipitate and so the water remains clear. They do not increase the alkalinity of the water and so they're safe to use with all fabrics.

Disadvantages: Generally more expensive than precipitating softeners and not so eco friendly because of their high phosphate content.

2c) Phosphate dosing systems comprise of a cartridge of phosphate held in a container that is fitted to the plumbing system. Water passing through the cartridge is dosed with small quantities of phosphate which softens the water.

What they do: Like non-precipitating softeners, they work by adding phosphates to the water. However, in dosing systems, food grade polyphosphates are used. The polyphosphates act as a sequester to stop the hardness minerals in hard water from precipitating out.

Advantages: Dosing systems typically cost in the region of £60 to buy, plus installation costs. Although generally only used for single appliance protection, they can provide whole house treatment.

Disadvantages: Most people prefer not to have phosphates in their drinking water, even if they are food grade safe. Replacement cartridges incur additional annual running costs of between £30 and £60.

3) Mechanical Water Softeners

Mechanical Water Softeners, or ion exchange softeners as they are also know, are true water softeners. Physical and chemical conditioners, although sometimes referred to as 'softeners', do not remove hardness minerals from the water; they merely prevent them from precipitating out or from sticking to surfaces. The only true way to soften hard water is to remove the calcium and magnesium minerals that make it hard. Only ion exchange softeners, and some filter treatment methods, do this.

What they do: Ion exchange softeners work by swapping negative hardness ions in hard water with positive sodium atoms in a resin contained within the softener. Periodically, the resin needs to be regenerated to remove the build up of hardness minerals. This is done by flushing the resin with brine. During the regeneration process, household water is diverted around the softener and so only hard water is available. This is normally set to occur during the night. Alternatively, two resin tanks can be used, with one regenerating while the other is in service.

Advantages: Ion exchange softeners offer all the advantages of truly soft water for the whole house.

Disadvantages: The main drawbacks with ion exchange softeners are that they're expensive to buy, costly to run and can take up quite a bit of room (normally on the kitchen). A further drawback is that treated water contains sodium (salt). That said, they produce truly soft water and issues with sodium in the water can be resolved by leaving one outlet in the house untreated.

4) Water Filters

Water filters come in many shapes and guises from stand-alone jugs to fully integrated reverse osmosis units. The three most common types found in UK homes that will remove calcium and magnesium from hard water are carbon resin filters, reverse osmosis units and water distillers. There are many other types of filter available, but they do not produce soft water.

Since filtered water is normally only available from a single outlet, water filters do not alleviate hard water problems throughout the rest of the home. Limescale deposits will still exist through the plumbing and heating system and on taps, showerheads and other surfaces.

4a) Carbon resin filters are normally used in conjunction with activated carbon filters. The carbon resin removes hardness minerals from the water and the activate carbon filter then filters out chemicals.

What they do: Carbon resin filters use an ion exchange resin to remove hardness minerals from the water in a similar manner to mechanical water softeners. An activated carbon filter then removes chlorine and other chemicals to improve the taste and eliminate odours.

Advantages: Pleasant tasting, cheap, chlorine free, soft water.

Disadvantages: Unlike mechanical water softeners, the ion exchange resin is not regenerated and builds up contaminants until it needs to be replaced. The charcoal filter also needs periodic replacement and like all filter systems, they do not offer a practical solution to limescale problems elsewhere in the house.

4b) Reverse osmosis systems are perhaps the most popular type of filter for household water treatment. Whilst RO systems will remove calcium and magnesium ions from hard water, they are not normally installed purely for this purpose. Many homes with soft water have RO systems. Most home owners buy reverse osmosis systems to obtain cleaner, purer, water than is normally available from their water supplier.

What they do: Reverse osmosis filters work by forcing water through a semi-permeable membrane which filters out impurities. The membrane has microscopic holes through which water molecules can pass, but larger particles and molecules (like the hardness minerals) are blocked.

Advantages: In addition to effectively removing most contaminants, RO treated water tastes better, enhances the flavour of drinks like coffee, tea and fruit squashes. And in hard water areas, household appliances such as steam irons, coffee makers and kettles, will not suffer from the normal scaling.

Disadvantages: The main drawback with reverse osmosis units is that they use lots of water. Typical RO filter units purify only ten percent of the water that enters the system; the rest is piped to waste. This makes them unsuitable for whole house water treatment. Additionally, filter cartridges and the RO membrane require periodic cleaning / replacement (sometimes by a professional). Hard water also reduces the life of the RO membrane. With filter replacements typically costing between £150 and £700, they can also be expensive to maintain.

4c) Water distillers produce the purest water possible. Appliance for the home look like large kettles, while larger under-counter units are available for commercial premises and dental surgeries.

What they do: Distillers work by boiling water into steam, which then condenses back into water and is collected in a storage container. Impurities in the water are not converted into steam and so only pure water condenses into the storage container. Contaminants are left behind in the boiling chamber, which can then be cleaned with special crystals.

Advantages: Distillers offer the purest water money can buy. They have all the benefits of reverse osmosis filters plus a few others. The water they produce is purer than bottled water, always on tap and there are no heave bottles to carry back from the supermarket.

Disadvantages: Distillation is not practical or economically viable for whole house water treatment, so limescale will still build up in pipes, boilers and heat exchangers as well as on taps, shower heads and other surfaces.

BackTrack 5 on Android Smartphones

For those of you not familiar with BackTrack, it’s a GNU/Linux distribution that is used for security testing providing users with a wide range of tools from port scanners to password crackers.


XDA forum member msullivan is so keen on BackTrack that he has posted an Android build from XDA member anantshri who built the base image.

The OS is fully Ubuntu-based so it is possible to run it like a desktop, including running Firefox and other Linux applications. Other features of BackTrack 5 include being able to do advanced network scans right from your Android device via WiFi, no laptop required.

In theory the build posted, should be universal, so to try it out, head on over to the forum thread and download the zip.

BackTrack 5 for Android requires root access.

Please note that this is not a native client and is based on the chroot and VNC method that has been used to get Ubuntu running with Android and is very unstable. The project is not supported, and requires some technical skills including Linux knowledge.

The Truth About the Benefits of Drinking Alkaline Water

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident" - Arthur Schopenhauer, German Philosopher (1788-1860)

By now, you have probably heard about drinking ionized, alkaline water for your health. It can be difficult to sort through the wealth of information out there. Part of our mission at Earth's Balance is to help you differentiate the true from the false and explain why making it a part of your overall wellness plan is not only smart, but crucial to your health.

1. THE BENEFICIAL EFFECTS IN THE BODY ARE NOT DESTROYED BY STOMACH ACID

The most common question we've received is, "What happens to alkaline water when it reaches the stomach, which is highly acidic?" Different parts of the body must maintain different pH levels to function properly. The normal pH value of the blood is slightly alkaline, around 7.2-7.4. The body maintains these values through homeostasis, which is the term used to describe the physiological processes the body goes through in order to maintain the internal equilibrium, or balance, that keeps us alive.

Drinking alkaline water and consuming alkaline foods does cause the stomach pH to go up temporarily. The body reacts by producing hydrochloric acid to bring the stomach back to its normal pH, which is around 4. It is the process of bringing the stomach pH back to normal that creates alkalinity in the body. When the body uses carbon dioxide, water, and sodium chloride to produce hydrochloric acid, the by-products that are left are called bicarbonates. Bicarbonates are alkaline buffers that neutralize excess acids in the blood and dissolve solid acidic wastes into a liquid form. Therefore, drinking alkaline water is not negated by stomach acid. In looking at the body as a whole, there is a net gain of alkalinity in the blood and body cells due to the homeostatic processes that are activated when you drink alkaline water. The process is the same whether you are drinking water or eating alkaline foods such as green vegetables, almond, and certain fruits. Think about it, there has been no dispute that alkaline foods cause a net gain of alkalinity in your body. When critics of alkaline water acknowledge that foods can cause alkalinity in the body, but state that the benefits of drinking alkaline water are negated by stomach acid, they are contradicting themselves!

2. IT HELPS YOUR BODY MAINTAIN A HEALTHY pH WITH LESS DAMAGE TO YOUR HEALTH

The other main argument is that because of homeostasis, drinking alkaline water cannot change the pH of your blood. We agree with this fact. No matter what you eat or drink, your body will maintain its normal pH to keep you alive. What you need to understand is that HOW the body does this is what can be so damaging to your health. Let's use drinking a glass of coke as an example. Coke has an acidic pH, around 1 or 2. It is loaded with phosphoric acid to keep you from immediately vomiting up the 10 teaspoons of sugar (which is also acidic) you've just ingested. If your body did not act immediately to counteract this acidity, you would slip into a coma and die. The body will use alkaline minerals to neutralize the acidity. Let's hope you are taking plenty of mineral supplements and eating a mineral rich diet, otherwise the body has no choice but to pull alkaline minerals, such as calcium and magnesium, straight from your bones, teeth, and muscles. This is why drinking coke and eating the highly acidic diet of the average American, has been linked to osteoporosis, dental problems, chronic fatigue and fibromyalgia. So, we are not saying alkaline water will change the pH of your blood and body cells by itself. What we are saying is that drinking alkaline water can help your body maintain its normal pH levels without your body having to eat itself alive.

3. IT OCCURS NATURALLY FROM THE PUREST WATER SOURCES IN THE WORLD

Next, many critics of ionized, alkaline water claim it is a man-made and does not occur naturally. This is simply not true. The purest water in the world found in rocky, mountainous, glacier streams is alkaline and is naturally ionized by flowing over the rocks and down into waterfalls. All we are doing is restoring water to its natural state and removing the impurities that have been added by governments and pollution in the environment. It is the same concept as supplementing with vitamins and minerals that are now deficient in our foods due to over use of the soil, pesticide and chemical use, and that the average person does not eat enough of in their diet. Ionized, alkaline water is water as nature intended in the first place. (Maybe that's why it is so good for you!)

4. IT IS NOT THE ONLY THING YOU NEED TO STAY HEALTHY

Lastly, I would like to address the marketers in our industry that promote alkaline water as a "cure-all" or as the answer to curing and preventing all disease. Yes, many chronic illnesses are caused by acidity in the body. Yes, drinking alkaline water will help neutralize and flush out acidic wastes that contribute to these diseases. It has amazing anti-oxidant properties and can eliminate chronic dehydration. I believe it is crucial to your health and should be the only water you drink, especially if you already suffer from some form of chronic disease. However, the benefits of alkaline water are best obtained with a proper diet and exercise, properly managing stress levels, and supplementing with organic vitamins and minerals. If you only drink alkaline water and continue to eat an unhealthy, acidic diet, do not take any other supplements, and do not exercise, you are not going to be healthy. Balance is key!

10 Common Diseases - How To Treat And Even Prevent With Alkaline Water

The Japanese claim that one of the underlying causes of adult diseases is the accumulation of acids in our body. In order for a treatment to be effective it must remove these excess acids from the system, otherwise the treatment will only offer a temporary cure. It is for this reason that medical science is rather poor when it comes to curing adult diseases.

To help our bodies rid of these acid wastes it's imperative to decrease our intake of acidic foods and drinks and increase our consumption of alkaline foods and drinks. This including drinking plenty of alkaline water. Using a water ionizer is a convenient way to convert tap water to strong alkaline water with a high pH.

As our body is made up of 70% water, alkaline water will help flush out acid wastes which can lead to disease. The diseases discussed below are what Japanese doctors have treated and cured in Japan by means of Alkaline Water and/or elimination of toxins and wastes.

1. Cancer

Much research has been done in the way of a cure for cancer with little success. Research has shown that the primary cause of cancer is the lack of oxygen in a cell. This lack of oxygen is caused by too much acidity in the system. When the environment becomes too acidic - there is not enough oxygen to go around to all cells in the area.  Drinking high pH alkaline water from a water ionizer which has excess oxygen will help in preventing cancer.

2. Heart Disease and High Blood Pressure

The heart is the center of all blood circulation. Your blood transports all nutrients and oxygen to the cells in your body and carries all wastes away from your tissues. Acidification of the body starts in the blood. Doctors have shown that patients with high blood pressure have an acidosis condition and have shown that acid free high pH alkaline water can lower blood pressure. In order to effectively treat high blood pressure the level of acid in the blood must be lowered.

3. Diabetes

In a healthy body the pancreas produces insulin which helps the body to use sugar and carbohydrates properly. However, in the case of people with Diabetes Mellitus, the output of insulin is inadequate for the body's needs.  The reduced production and release of insulin leads to an acidic blood condition. This type of diabetes has been treated very successfully using alkaline water. If we prevent wastes from accumulating by means of alkaline water, the person will not get diabetes.

4. Arthritis

Many forms of arthritis are the result of acid build up in the joints. It is this accumulated acid that damages cartilages and irritates the joints. Unfortunately the blood cannot carry wastes out of the joints easily. Drinking alkaline water will change the acidic condition so the body can fix the problem by itself.

5. Kidney Disease

As the body produces more acidic wastes the kidneys are overworked trying to remove the acids from the blood. Bladder diseases and nephritis are acidic related conditions which can be improved by the consumption of alkaline water.

Further, kidney stones form in the kidneys because the environment is too acidic. Drinking plenty of alkaline water will prevent the kidney stones from forming and can even dissolve them.

6. Asthma and Allergies

Allergies, in general are the result of an erroneous immune system which builds up antibodies against normally harmless substances. Japanese doctors believe this immune disorder is caused by acidosis. Drinking high pH water from an alkaline water ionizer can help create a more alkaline environment.

7. Osteoporosis

The skeletal structure of the body is a calcium reservoir. When the body becomes too acidic it compensates by taking calcium from the bones which leaves them brittle and prone to breakage. Prolonged usage of alkaline water can help prevent and repair the damages.

8. Eye Diseases

Most people just assume that their vision will get worse with age but this does not have to be the case. If we don't allow acids to accumulate in our cells these things would not happen. Drinking plenty of alkaline water will help!

9. Indigestion, Gas, Nausea

All these symptoms are caused by too much acid. Control of acid by means of alkaline water will help alleviate and prevent these acid-related intestinal and stomach disorders, including ulcers.

10. Chronic Diarrhea and Constipation.

While these may sound contradictory both are the result of too many acids. Too much acid causes the pancreatic juice to be less alkaline and the foods coming into the intestine to be too acidic, causing diarrhea. Drinking alkaline water will help. Doctors in Korea have found that constipation is caused by acid accumulation somewhere near the colon. It is possible that alkaline water helps the secretion of fluids into the colon by eliminating acid build-up.

Bonus! Pregnant Women Read on... When pregnant, the fetus takes priority in getting all the necessary alkaline minerals which results in the mother losing a lot of alkaline minerals and her blood becoming acidic quite quickly. According to Japanese doctors, this phenomenon is known as morning sickness. Mineral supplements and the continual use of alkaline water are recommended to help alleviate morning sickness.

A water ionizer turns ordinary tap water into strong alkaline water with a high pH. It is a powerful antioxidant that can help to treat and prevent disease. One of the best things you can do for your health is to use a water ionizer and drink alkaline water.

* Reverse Aging by Sang Whang, 2006

DISCLAIMER: The information in this article is intended for educational purposes only. The author of this article is not a medically trained physician; therefore, any theories or suggestions put forward are intended to supplement and not replace the advice of medically or legally trained professionals. All matters concerning your health require medical supervision. Please ensure that you consult your doctor prior to adopting any suggestions put forward by e-SmartLiving, as well as about any condition that may require medical diagnosis or medical attention.

How-To run BackTack 5 on Samsung Galaxy S

Instructions :

Be sure you have rootsh & easy-chroot)

Put the bt5.img anywhere (eg: /home/user/Mydocs/bt5 )
you can download the image here
open Terminal

BackTack 5 on Samsung Galaxy S
Code:
sudo gainroot
mkdir /mnt/bt5
qchroot /home/user/MyDocs/bt5/bt5.img /mnt/bt5/
export USER=root
vncpasswd (Needs to be done once for setting up a password)
vncserver -geometry 800x470
startvnc
Now go back to open VNC and leave terminal open in background

In VNC use this settings :
  • The adress is 127.0.0.1:590x
x Is the number you see when you typed "startvnc" inside BT5. You will see something like this :
  • "Log file is /home/user/.vnc/Nokia-N900:x.log"
  • Mine was "Log file is /home/user/.vnc/Nokia-N900:1.log", so i have 127.0.0.1:5901
  • Enter password you choosed before, log in have fun.
  • When done and VNC is closed, do this to shutdown BT5:
  • Go back to opend terminal
Code:
stopvnc
exit
qumount /mnt/bt5
exit
Credits Goes to Superdump For his amazing job