Mar 8, 2013

Do Hoodia Diet Pills Work?

Hoodia diet pills are supplements that are taken to suppress appetite. As we all know, overeating often leads to weight gain. However, it is necessary to decrease daily calorie intake to reduce weight. Thus, people looking for weight loss often make use of hoodia weight loss pills to curb their diet. Many pharmaceutical companies manufacturing these diet pills claim it to be a weight loss breakthrough. These pills, as many say, help to reduce appetite.

Are Hoodia Diet Pills Effective?

Hoodia Gordonii is basically a cactus like plant that grows only in southern Africa, in the Kalahari desert. Believe it or not, but this plant is being used for years by people living near the desert to stop hunger pangs, while crossing the desert. These people eat hoodia plants during their arduous journeys to suppress food cravings and thirst.

Scientific Research

Hearing the miraculous effects of hoodia in preventing hunger, scientists working at a South African laboratory decided to study the ingredients of this plant closely, and what they found was simply astonishing. Their research concluded that the hoodia plant has molecules (P57) that actually play a critical role to decrease appetite considerably. Thereafter, extensive research and studies were conducted to verify whether hoodia really works to cure obese problems. In a study, 30 obese people were divided into 2 groups. Only one group was given hoodia supplements regularly. Dietary patterns including the calorie intake of both the groups was strictly monitored. After a week, the results that were published were simply amazing.

A steep reduction in calorie intake was observed in people who were taking hoodia supplements. These people were consuming less than 1000 calories everyday than those who were deprived of hoodia. Most importantly, people who ingested hoodia did not experience any negative side effects. Unlike commercial weight loss pills that cause side effects, hoodia supplements have known to be completely safe for healthy individuals. Although hoodia plant is bitter and leaves an unpleasant taste on the tongue, it is often recommended by doctors to solve weight loss issues.

Hoodia Diet Pills

As use of hoodia is backed by scientific research, there is no harm in using this plant. In order to achieve weight loss and cut calorie intake, it is essential that these diet pills are made from the pure form of Hoodia Gordonii. There are companies manufacturing diet pills from hoodia. However, one needs to check the authenticity of these products. It is reported that in United States, few firms claiming to sell real hoodia pills are fooling the customers because when tested, these pills did not contain any active hoodia. So it becomes very essential to check the label of these products and buy only when it clearly mentions that the diet pills are certified and contain pure Hoodia Gordonii.

While it has been scientifically proven that hoodia does indeed suppress the appetite and contribute to weight loss, there are risk factors associated with it as well. Before one embarks on a hoodia diet, it is necessary to consult a doctor, as a hoodia diet may not be advisable for everyone. Certain hoodia dangers and side effects might pose a problem for some individuals with pre-existing diseases and those suffering from certain conditions.

A very important point to note that the hoodia plant takes around 6 years for full-fledged growth. Only then it can be used to make hoodia supplements. So these pills are bound to be expensive. Anyone selling these pills at a low price, surely requires authentication of the product.


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