Health Benefits of Carrot

The carrot is a root vegetable which has an Indo-European origin. The tap-root of this vegetable is the edible part and it is considered to be nutritious and good for health. It is a rich source of many different nutrients such as proteins, carbohydrates, vitamins, iron, etc. The chemical known as beta-carotene makes carrot an important food source in fighting several health...

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Carrot Juice Health Benefits

It is a misconception that carrot juice is bitter and awful to taste. In fact it tastes good and has many health benefits. Well, do you know what benefits stir in carrot juice? When carrot is juiced and a glass of it is consumed every day, it improves our health in various ways. So, what are the health benefits of carrot juice anyway? Read on to find out. Carrot Juice Health...

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Health Benefits of Licorice Tea

Licorice is a sweet flavored root of Glycyrrhiza glabra. This plant is found mainly southern Europe and in few parts of Asia. Uses of the licorice herb were made since the ancient times, there is proof of licorice water being used by Egyptians. Though there are many uses of licorice root, licorice candies are more popular than its health benefits! The sweetness of licorice...

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10 Health Benefits of Blueberries

What to say, berries are low in calories, full of vitamins/minerals and high in fiber. Consequently, they help your body to function more than normally. Thus, 1 cup of blueberries can offer a certain amount of vitamin C, as well as a plenty of phytochemicals and minerals. Of course, you can choose other berries, though with similar nutrition. But no currants, gooseberries...

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Health Benefits of Cayenne Pepper

Health Benefits of Cayenne Pepper: 8 Serious Health Issues You Can Easily Avoid Cayenne pepper has never been as popular as it is now. And the reason is quite simple: not many people knew about the health benefits of cayenne pepper. Today it is added to foods and even some drinks to improve heart health, eliminate cancer risks and cure diabetes. But first things first. Let’s...

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10 Health Benefits of Carrot Juice

10 Health Benefits of Carrot Juice, or Why Choose This ‘Golden Drink of Healing’? It’s a matter of common knowledge that juicing is one’s fast track to good health. Besides, this process allows us to take in more vegetables at once, as we cannot eat tons of raw and cooked vegetables all the time. More so, liquid vegetable mass is easily assimilated. In other words, juices...

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Health Benefits and Uses of Ginger

Ginger was used widely by the ancient Greeks and Romans, and was a common article of commerce in Europe in the middle ages. Apart from its value as a natural medicine, it was used as a spice, coloring agent in food, and even in the cloth industry. It was used in India and China in traditional forms of medicine. Composition of Ginger Ginger is rich in a number of nutrients,...

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Health Benefits of Grapes

Health Benefits of Grapes: Their 3 Varieties to Power Your Organism In many cultures and since centuries grapes have been regarded “the queen of fruits.” Do you know that these are berries (!) in clusters botanically? Anyway, this is so beautiful and juicy wonder by nature, which also comes as a real storehouse of health. Today, grapes are widely cultivated all over the world,...

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Health Benefits of Bitter Gourd

Bitter gourd, also known as bitter melon, has been used in Asian, specially Indian cooking since a long time. This vegetable belongs to the Cucurbitaceae family and is known by different names. The plant of bitter melon is a climber having dark green leaves and yellow or green fruits. Specially, the seeds and fruits have great nutritional value. It contains nearly all the...

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10 Health Benefits of Celery

10 Health Benefits of Celery: What about High-Nutrition & Low-Cal Powerfood? ‘What’s so beneficial in celery?’ you may ask. Well, first of all, you protect your digestive tract against inflammation the very next moment you’re eating this veggie. Then, in addition to inflammatories you are getting loads of painkillers, antioxidants, anti-ulcer compounds and sedatives....

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Lemongrass Tea for Cancer Patient

Lemongrass, as the name suggests, is a tropical grass that has a lemon like fragrance. It is commonly found in India and Sri Lanka and is also popularly used in Asian cuisines. It is one of the most common ingredients of curry in Thai cuisine. Similarly, the lemongrass tea has also been savored as a cool as well as hot drink since a long time. However, along with its culinary uses, lemongrass has been used extensively for its health benefits. Lemongrass Tea Benefits for Cancer Some of the common benefits of lemongrass plant include its use...

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Health Benefits Of Eating Pineapple

One fruit that has provided much health discussion is the good ol’ pineapple. Rarely was it referred to as anything other than a fresh slice of goodness, but lately the effects have provided a more quality review. There might be serious health benefits to men and women by consuming some sort of pineapple daily, whether it be fresh, canned, or the juice. Pineapples are...

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The 7 Health Benefits of Cantaloupe

The health benefits of cantaloupe are pretty impressive. Given that cantaloupe is the most popular melon in the United States, that's good news for everyone who eats it. It was originally cultivated in Persia some 5,000 years ago. Traditionally, the term "cantaloupe" has referred to the variety of melon with orange flesh and a non-netted style of shell, a type more common in Europe. However, "cantaloupe" is now synonymous with the muskmelon, the netted shell version most common to most U.S. consumers. Here are 7 health benefits of cantaloupe: Cancer...

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The 5 Health Benefits of Brazil Nuts for Men

Brazil nuts are an extremely good dietary source of selenium. In fact, just one ounce provides nearly ten times the recommended daily value of selenium. Brazil nuts offer many health benefits for men, due in part to this high concentration of selenium. Be aware, however, that too much selenium can be harmful to a man's health and the benefits may only apply to men with selenium deficiency. Just one Brazil nut per day may be more than enough selenium for the average diet. Health officials recommend consulting a qualified health provider before...

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Health Benefits of Oatmeal for Skin

We all have a fair idea about the health benefits of incorporating oatmeal in the regular diet. But there is more to oatmeal uses than serving in breakfast and making cookies out of it. Yes, this fiber rich cereal is also a wonderful ingredient for skin treatment. You can use it in your regular beauty regime for nurturing skin or soothing skin irritation. But, what is so special about oatmeal that you should use it for skin care? Scroll down to know about oatmeal benefits for skin and how to use it. Major Benefits of Oatmeal for Skin The use...

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Understanding Cancer and Carrot Health Benefits

Well, considering how amazing carrots are for health, especially its juice, no prizes for guessing why he does that! But all said and done, it is fantastic for maintaining your health. In fact, studies have shown that carrots and cancer have a significant link. Its juice is believed to be extremely potent in reducing risks of different types of cancers. Cancer and Carrot...

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Cloves Health Benefits and its Properties

Cloves are the dried, unopened flower buds, that grow on a middle-sized evergreen clove tree. A clove tree grows up to the height of 10 to 12 meters. The clove flower bud (Eugenia aromatica) is pink in color, and when dried, turns brown. Clove is native to the Moluccas or Spice Islands (Indonesia), and the Southern Philippines. Indonesia is the largest producer of cloves....

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The 7 Health Benefits of Orange Peel

Adding orange zest to a recipe is a great way to improve the flavor, but did you know that there are actually many health benefits of orange peel? Most people simply eat the orange and discard the peel, but they miss out on the nutrition contained in the peel.Next time you eat an orange don't throw away the peel! Instead, zest a little bit of the peel to add to your favorite...

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The 6 Health Benefits of Decaf Coffee

Decaf coffee offers many of the same health benefits as regular coffee without some of the potential side effects. Whereas the caffeine in regular coffee can lead to increased anxiety, caffeine dependence, sleeplessness and heart irregularities, decaf appears free of these symptoms. Here are 6 health benefits of decaf coffee: Cancer Prevention Decaffeinated coffee is associated with a lower risk of many types of cancer. Just three cups per day may reduce the risk of skin cancer by as much as 9% in men and 20% in women. The risk of developing...

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Health Benefits of Soursop Tea

Commonly known as guanabana or graviola, soursop is a fruit that is quite popular among the masses owing to its medicinal value. Right from the time, its medicinal value was discovered, soursop has been used as a remedial measures to treat health disorders in a natural way, without any harmful side effects. According to a study, researchers have come upon the fact that soursop...

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