Symptoms Of Early Pregnancy

It is always good to know the exact time when you get pregnant so that you can consult a doctor and start taking proper care of your health and also that of your baby’s. But not all women understand that they are pregnant until several days after conception, for others a number of weeks may pass before they actually get to know that they are bearing a child. For women of...

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Stages Of Pregnancy

The nine months of pregnancy is, without a doubt, the most special period in the life of a woman, especially when she is carrying her first child. However, these nine months are also the time when the mother-to-be experiences diverse feelings, ranging from extreme anxiety to happiness. She is sick and jubilant at the same time. While she is worried about her food and weight...

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Advisable Sugar Intake During Pregnancy

The good news opens a lot of doors to splurge on foods for those unlimited cravings that prosper as you progress in pregnancy. Among the many physical and mental changes, and pregnancy symptoms that conquer the first trimester, it is the food carvings that make a woman feel on the rise. The fact that pregnancy kills almost all guilt of putting on weight and eating foods that once were barred in the diet chart, gives more than reason to why women binge and let go their diet worries. Well, ladies, we don't really mean to deprive you the happiness...

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How Safe to Eat Papaya During Pregnancy?

A woman never glows more than when she's carrying a baby. Being pregnant is God's greatest gift to women, and it is our duty to make sure that we take good care of this wondrous gift handed to us. This involves eating right. And when it comes to a healthy pregnancy diet, one of the most confusing food items is papaya. Women are constantly asking themselves, "Can we eat papaya during pregnancy?" Well, read this article to find out. Papaya The papaya (Carica papaya, genus: Carica) is one of the most delicious and healthy fruits. It was planted...

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Chocolate Intake During Pregnancy

For any expecting mother, the well-being of her unborn child is her highest priority. So, even if chocolate is her favorite food, she avoids eating it during pregnancy in the fear that it can cause harm to her baby. Of course, her concern is genuine. After all, we all know that chocolate contains caffeine, which increases the chances of miscarriage and preterm labor. It also tends to raise the pulse rate and blood pressure, which could be dangerous in this condition. Benefits Pregnant women who love chocolates will be pleased to know that it...

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Risk of Varicose Veins During Pregnancy

The term varicose vein, is used to refer to a swollen or enlarged vein. Varicose veins can occur anywhere on the body, though the veins of the legs are more likely to become enlarged due to a defect in the valves or the vein wall. The veins are concerned with returning the deoxygenated blood to the heart, and the veins of the legs do this against the force of gravity. There are certain valves in the leg veins that open to allow the blood to move upward towards the heart, and then close off to prevent its back flow towards the legs. But when...

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Ketones in Urine During Pregnancy

Ketones in the urine during pregnancy is a health concern which some women experience during those crucial nine months. Although, it is not a high-risk pregnancy complication, studies reveal that it can be a cause of worry. Ketones are substances derived from fat breakdown. They are used by the body as a source of energy under emergency circumstances, like starvation or glucose...

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Food's to Avoid During Pregnancy Period

If you are pregnant, the only thought that probably keeps creeping in your mind is the healthy development of your baby. You may add a fruit to your fortified breakfast cereal, extra veggies in your favorite dishes, and eat yogurt desserts so that your baby gets enough nutrition and is born healthy. Nevertheless, do you know that there are certain foods that should be avoided...

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About Decaffeinated Tea during Pregnancy

The caffeine content of a cup of tea can be lowered to a great extent by reducing the steeping time. During pregnancy, you try to make every possible effort to make sure that you don't eat or drink anything that can harm your baby. So, you end up making a number of dietary changes. However, caffeine, an alkaloid found in beverages like coffee and tea, has confused women for a long time. While some people advise to avoid caffeinated beverages completely during pregnancy, others maintain that their consumption in moderation is not harmful for...

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Pure Honey and Pregnancy

Pregnancy is the most important phase in a woman's life. It is a roller coaster ride and of course a once in a lifetime feeling generally associated with many food restrictions and problems. Whatever it may be, along with the regular tests and check up, what really matters is the pregnancy diet. It's really important to eat the right kind of food in right amounts and most importantly healthy food. The diet should be planned according to the requirement of the mom as well as the baby because the main aim is to provide maximum nutrients and vitamins...

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Indigestion During Pregnancy Period

Pregnant women can experience nausea and vomiting, or morning sickness during the first trimester, while the second and the third trimester can be accompanied by gas, bloating, indigestion, and heartburn. Both heartburn and indigestion can be a really troubling experience for pregnant women, which are mainly caused by the fluctuating levels of the female hormones estrogen and progesterone. Heartburn and Indigestion in Pregnant Women Indigestion or dyspepsia is the condition that causes gas, bloating, and nausea. The pregnancy hormones relax the...

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How Safe Ginger Tea Intake During Pregnancy?

Pregnancy is a very crucial condition in every woman's life, when she is responsible for the health and survival of another life developing inside her womb. Right from the moment of conception, till the condition is diagnosed, and throughout all the nine months of the fetus's development, the mother's body is responsible for the nutrition of the baby. Since it is what the mother eats and drinks, is what provides the required amount of nutrition to the fetus, she has to take care of her diet. During this time, there are a few foods and liquids,...

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Balanced Diet Need To Know for Pregnant Women

What a pregnant woman eats has a direct bearing on her unborn child. She has to take a well-balanced diet which has all the required nutrients, vitamins and minerals, not only to keep her body healthy and prepare it for childbearing and breastfeeding, but also to aid in the proper growth and development of the unborn child. A normal, healthy woman requires approximately 2100 calories in a single day and during pregnancy, she needs about 2500 calories in a day. Besides increasing the number of calories, she should pay attention to the kind of foods...

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When Do You Ovulate

Ovulation is the most fertile time of a woman's menstrual cycle wherein the ovary releases an egg (rarely more than one egg). Every month the egg or ovum grows inside the ovary and as it reaches a certain size, it is released by the ovary and swept in to the fallopian tube toward the uterus. For conception to occur, a woman should have sexual intercourse during the period extending from one to two days before ovulation to 24 hours afterward. Since the sperm cells can survive two to three days and the egg not more than 24 hours after ovulation,...

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Symptoms of Indigestion

Indigestion, also known as dyspepsia, is improper breakdown or absorption of food, caused due to numerous reasons. This is quite a common disorder which is experienced by people at some time in their lives. The human stomach produces acid which helps in digestion of the food. There is a mucous lining present in the stomach and the esophagus which protects these organs from the acid. Sometimes, due to certain reasons, this mucous lining gets damaged, which results in the inflammation of the stomach lining due to the stomach acid. On the other hand,...

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Varicose Veins Laser Surgery

The term varicose comes from the Latin root 'varix', which means twisted. Varicose veins are twisted veins that mainly affect the legs and the feet. As we know, veins carry blood from all parts of the body to the heart. The veins in our legs have to fight gravity while carrying blood to the heart. These veins have elastic walls which help them in returning blood to the heart. But with time, they tend to lose their elasticity and gradually stretch out. Due to this, sometimes, the blood flows back towards the legs and forms blood pools in the veins....

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Indications of Low Blood Pressure

When the heart pumps out blood for circulation, the flowing blood exerts certain amount of pressure on the artery walls which is known as blood pressure. In normal health condition, the pressure readings should be in the range of 120/80. When it is 90/60 or lower, then it is considered as low blood pressure. Medically, this condition is called hypotension. There are some people...

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Safed Musli (Chlorophytum Borivilianum)

It would not be an exaggeration to call Safed Musli a unique gift of nature to mankind since the time immemorial. In the Ayurvedic literature, Safed Musli is celebrated as a Divya Aushad with unparalleled medicinal properties. It is a chief ingredient in the preparation of over a hundred Ayurvedic formulations. Safed Musli is also gaining increasing acceptance as a Vitalizer...

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Bitter Melon Leaves Harmful Effects

Bitter melon is a tropical vine found extensively throughout the Caribbean, Africa, China, India and Southeast Asia. The leaves are dried and encapsulated, or steeped in hot water to prepare a tea, which is a traditional treatment for malaria, hypertension, asthma, gastrointestinal disorders and diabetes. While the herb does demonstrate many beneficial properties, there are...

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How To Increase Chances Of Getting Pregnant

For most couples, it is a one-time effort. But for others, their efforts turn out to be a nightmare. We are talking about couples who are trying to extend their family and conceive. Especially if you are willing to conceive a baby instantly, not many realize that getting pregnant these days is not as simple as one usually thinks of. While some are lucky to hold a baby within...

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