Dec 31, 2014

How To Treat A Reoccuring Yeast Infection

Many women suffer from reoccurring yeast infection. This chronic infection is something that many women feel is just a part of life. The truth is that no person should ever have to deal with this nasty infection that causes pain and discomfort to numerous areas on the body. If you notice that you have recurring yeast infection you need to take a look at your diet. What you eat has a huge affect on how your body's immune system can handle things. After you have looked at your diet you need to know what type of treatments are available for you. Don't let yeast infection go untreated.

The first thing we're going to look at is your diet. What do you eat the most of? Are you a big junk food eater? Do you prefer to purchase pre-made meals? Do you frequent the local McDonalds on a regular basis? Take a look in your pantry at home. What do you see in there? You should be cooking with natural foods and eating raw fruits and vegetables as much as possible. Eating a lot of sugar will just increase your chances of recurrent yeast infection. Candida, or yeast infection, feeds off of sugar. Do a week long trial of cutting sugar out of your diet and see how your body feels. Also, not only the food that we eat has a huge affect on our bodies, but what we drink also has an affect. We need to make sure we are drinking the proper amount of water for our body weight. Many people feel the need to eat all day because their stomachs are empty. If you are drinking the right amount of water you shouldn't feel hungry except for meal times. Drinking water also helps purify, or detoxify, your body. Every person, every age should be drinking water.

What types of treatments are available? Can this be handled by using natural remedies or do you need to seek medical attention? The answer is both. If you have never had yeast infection before you should consult your family practitioner to make sure that you really do have a yeast infection. After you have determined that it is a yeast infection you can purchase over-the-counter medications such as a topical ointment or cream. There are many different brands of medical treatments at the local drug store. Typically medications only treat the symptoms instead of going straight to the root of the problem. This is why more people are taking natural routes instead of medicines.

To treat a reoccurring yeast infection you should add yogurt to your diet. Don't go for the yogurt filled with sugar and other additives. Find a plain yogurt that contains live cultures. The live cultures will help fight off the yeast and keep your body at a balanced pH-level. Using household items such as apple cider vinegar added to bath water will also help treat yeast infection. There are many natural remedies that are safe to try rather than going to the local drug store to purchase somewhat expensive medications. It is always best to try going the more natural route to help keep costs down on your medical bill, plus natural is better for your body. We were made to live off the land, not off of medications.


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