Mar 11, 2013

Reaver: guide to brute forcing Wifi Protected Setup

I thought I would share how easy it is to take down a router that is vulnerable against WPS attacks like my own. Reaver is an open source tool that brute forces WPS (Wifi Protected Setup). This is the pin (usually printed on the bottom of your router) that you can use to authenticate other devices to your wireless network without typing in a password. With enough time, reaver can crack this pin and reveal the WPA or WPA2 password.

Getting Started

To get started you will need to be on Linux, you will need the aircrack suite and reaver installed, and your wireless nic will need to be put into monitor mode. I’m using Ubuntu for this post from a friends computer. You’ll notice I’ve masked some personal details in the images below to hide my router details. I’ll explain as we move along.

In Ubuntu(debian) you can install aircrack and reaver just like you install everything else.

If you need to download, and need help installing Ubuntu, you can use this page for help.
http://www.ubuntu.com/download/desktop

sudo apt-get install aircrack-ng reaver

Next you need to put your wireless card into monitor mode (mon0). I’m using an internal wireless card so my wireless interface is wlan0, however you can run ifconfig to ensure your using wlan0 or wlan1. To put your interface into monitor mode you would run the following:

sudo airmon-ng start wlan0

Next you need to obtain the unique identifier for the router you wish to crack. Here’s a screenshot of me running airodump to grab my access points bssid. Masked for privacy reasons but you get the point.

airodump-ng mon0


Now you can start up reaver.

reaver -i moninterface -b bssid -vv


Now reaver runs for a while, trying to bruteforce the WPS pin.


In After about 2 hours, reaver hits my pin and gives up the password for the router. In the screenshot I re-run reaver with my pin used first to save time. And that’s it. It’s that easy.


If you need any help with the commands you can ask for help, or read the man pages.

command --help
reaver --help
wash --help
man reaver

Protecting yourself

The easiest way to protect yourself is to turn WPS off, however some routers don’t have an option to turn it off, and some routers are still vulnerable even if the feature is turned off. Personally I would recommend using a third party firmware on your router like DD-WRT. DD-WRT doesnt support WPS, so no worries there.

Further reading:

If your looking to learn more about wireless hacking and reaver here are some links I would suggest.

http://www.aircrack-ng.org – aircrack suite
http://code.google.com/p/reaver-wps/ – Reaver webpage, also has a point and click commercial version.

Here is a spreadsheet of vulnerable routers, i’m not sure how current this is so the best route to see if your (or others) router is vulnerable will be to use reavers “wash” tool.

Mar 10, 2013

Bajau Severely Abused During Interrogation?

KOTA KINABALU: The family of one of the security personnel accused of aiding the armed group of Filipinos and detained, Corporal Hassan Ali Basari claims he is being severely abused during interrogation and should be released.


They are concerned about his health and fear he is being denied medical attention.

The family also claimed that Hassan was forced to admit that he had conspired with the armed terrorists, and was being blamed for the deaths of the eight policemen, web news portal The Borneo Insider reported.

Hassan, a member of the Special Branch, was first detained on Monday and then again on Friday on suspicions of corruption.

Detained along with Hassan was one Maritime Enforcement Agency personnel and two Navy personnel stationed in Semporna.

The Borneo Insider quoted his nephew Salleh Berindi Othman as saying that the family became concerned after not hearing from him and rumours circulated that he was somehow involved with the Filipino group who had taken over Kg Tanduo in Lahad Datu and attacked and killed six policemen in Semporna.

Salleh lodged the police report at the Tanjung Aru police station here on Friday because he believed that his uncle has been wrongly detained and that he had been abused while in detention.

He said after being given the run-around for several days, he was finally allowed to meet his uncle at the Kepayan police headquarters.

“An officer told us that we could not speak to one another in our mother tongue, which is Bajau Semporna, when conversing with Hassan.

“We were also warned not to take any pictures during the meeting, as it was evident our uncle had bruises on his body,” he told reporters after lodging the police report.

“I hope the police will conduct a thorough investigation on my report and I also hope that they will allow my uncle to obtain treatment at the hospital,” he said.

Allegations out of sync

Recalling the family’s plight, he said he tried calling his uncle on March 3 but his calls went unanswered.

The Special Branch office in Lahad Datu then informed him that his uncle had gone to Kepayan in Kota Kinabalu for duty.

“But the next day when I went to the office in Kepayan, I was told that he had been detained and that nobody is allowed to see him,” said Salleh.

However on Friday, Salleh said someone from the Kepayan police headquarters phoned him and said that the family could meet his uncle.

Accompanied by his brother, Abdul Fattah Othman and Hassan’s daughter, Maryati, they rushed to Kepayan and met the Special Branch officer who has been a policeman for 40 years and is now said to be a member of the anti-terrorist unit.

The family cites his commendations by superiors and excellence awards as being out of sync with the allegations.

Salleh also said that his uncle told him that the investigating team could not find any evidence against him.

Hassan is being investigated under Section 130C of the Penal Code for allegedly giving information and being involved in the planning and intrusion of Kg Tanduo by the armed group of Filipino current being pursued by security forces.

Family members have demanded the police to either release Hassan or to charge him for any crime he has committed.

Inspector General of Police Ismail Omar has said that police have detained 79 people under the Security Offences (Special Measures) Act (or SOSMA) 2012. - source

Health Benefits of Cayenne Pepper

Health Benefits of Cayenne Pepper: 8 Serious Health Issues You Can Easily Avoid

Cayenne pepper has never been as popular as it is now. And the reason is quite simple: not many people knew about the health benefits of cayenne pepper. Today it is added to foods and even some drinks to improve heart health, eliminate cancer risks and cure diabetes. But first things first.


Let’s talk about its nutritional value. FYI, cayenne pepper is rich in vitamins A, B and C, calcium, potassium and a great number of minerals. Vitamin C, for example, keeps one’s immune system strong, whereas vitamin B assists in stress elimination and A – in the epithelial tissue reproduction.

Calcium that is contained in cayenne pepper, works not only for bones and teeth strengthening, but also as a pain reliever. Potassium keeps the body tissues in optimum health.

Prevent Cancer with Cayenne Pepper

Did you know that cayenne pepper contains capsaicin, which assists in elimination of cancer cells? This is why this product treats cancers of lungs, prostate gland, pancreas and leukemia.

Eat to Protect Your Heart

Health benefits of this pepper for one’s heart are really multiple. According to the latest researches, cayenne pepper can reduce blood cholesterol and:
  • lower blood pressure
  • inhibit dietary cholesterol absorption
  • reduce bad cholesterol levels (LDL cholesterol)
  • cure abnormal heart rhythms
It Works for Proper Digestion

Health Benefits of Cayenne Pepper

Cayenne is helpful in the process of stomach tissues rebuilding. It also helps intestines to function properly. If you consume it regularly, it assists your body in getting rid of waste and creating hydrochloric acid that is important for proper digestion. As the digestive system helps the human body function in a proper way, cayenne is one of essential products to be consumed.

Cayenne Pepper for Diabetes

Diabetic conditions can also be treated with cayenne pepper. Capsicum that is extracted from cayenne pepper is used for depletion of substance-p in the pancreas, which makes the islet cells start working again and producing insulin.

Though cayenne pepper has been used as a folk remedy for many years, it is finally a scientifically approved cure.

Anti-Cold Agent

If you have flu or cold, cayenne pepper may assist in breaking up congested mucus and getting it moving. There is also one popular opinion that when dissolved in water and gargled, it relieves sore throat symptoms. This happens due to the fact cayenne pepper contains much vitamin C and performs as an antioxidant. It also has vitamins that assist in avoiding mucous membrane infections. The result is such that the pain is lessened by capsaicin, which reduces the substance that transmits signals to one’s brain.

No Heartburn

There are certain foods that lead to heartburn. This is the condition that mostly occurs in those, who like spicy foods. However, if you want to treat the condition that brings discomfort, you’d better try cayenne pepper.
Blood Clots Prevention and Treatment

Cayenne pepper is helpful in the process of blood clots prevention and treatment. It reduces atherosclerosis and encourages fibrinolytic activity, thus preventing blood clots formation. If their formation is prevented, a person can successfully avoid chances of stroke and heart attacks.
Improve Your Cardiovascular Health

Here is another cayenne pepper benefit. The spice regulates one’s high blood pressure, thus keeping one’s heart healthy. Why not try this natural remedy and refuse from a bunch of chemical solutions?

Knowing health benefits of cayenne pepper, you can use it to improve your health and prolong life.

10 Health Benefits of Blueberries

What to say, berries are low in calories, full of vitamins/minerals and high in fiber. Consequently, they help your body to function more than normally. Thus, 1 cup of blueberries can offer a certain amount of vitamin C, as well as a plenty of phytochemicals and minerals.


Of course, you can choose other berries, though with similar nutrition. But no currants, gooseberries and lingonberries can compete with ‘blue berries’. Beautiful blue and red hue pigments are so good for your health that you can probably prevent any disease! Blueberries contribute to curing bladder infections, several types of cancers and poor vision. Those berries can be found in the section of frozen foods, but they are still delicious and nutritious.

Dried fruits can be used in other recipes, as far as raisins benefit the same! By the way, blueberries are sweet enough to be served simply as they are. Nevertheless, you may get some additional ideas, how to enjoy their unbelievable taste and aroma. Anyway, they are above words, in terms of health!

Blueberries: Some Amazing Facts
  1. In terms of fruit consumption, blueberries rank 2nd to strawberries in popularity.
  2. These berries have probably the highest antioxidant capacities, speaking of all fruits & vegetables, spices & seasonings.
  3. The fruit provides you with either the best flavor or the greatest nutritional benefits.
  4. They have been enjoyed by Americans for hundreds of years. However, the world cuisines enjoy them significantly.
  5. You can freeze blueberries without any damage to their delicate antioxidants. They include different types of anthocyanins, which are colorful pigments, giving wonderful shades of purple/blue/red.
  6. All those antioxidants are great news for people who grow, buy or pick fresh blueberries.
  7. Along with other berries, they definitely have a favorable impact on type 2 diabetes. That’s why it’s great to see them providing those health benefits for blood sugar regulation.
  8. After all, you might be surprised about the blueberries’ number in 1 cup! The average weight of a small blueberry is close to 1-2 grams. That means a weighed cup is worth 100-150 wild berries!
  9. If you want to know how many nutrients are in 1 cup, here you are: vitamin K 36%, manganese 25%, vitamin C 24% and fiber 14%.
Health Benefits of Blueberries: Super Status

Health Benefits of Blueberries

Blueberries have reached a unique status in terms of their health-supportive benefits. Most properties are associated with phytonutrient content. All phytonutrients function as antioxidants and anti-inflammatory compounds in your body. They are responsible for well-documented health benefits from regular consumption of these berries. So, blueberries:
  • protect from oxidative stress of cardiovascular system.
  • reduce damage to muscles from extra exercising.
  • show antioxidant protection of blood sugar regulatory system and digestive tract.
  • improve blood fat balances, including total cholesterol and blood itself.
  • decrease the risk of inflammation.
  • support healthy blood pressure.
  • improve cognitive function of memory and fight aging.
  • maintain the work of nerve cells.
  • favorably impact the retina, protect from its unwanted oxygen damage, particularly sunlight and oxidative stress.
  • focus on anti-cancer benefits.
To make a conclusion, blueberries are real nutritional stars, which burst with nutrition, flavor and low calories. Just try those fruits and you’ll not regret!

Health Benefits of Broccoli

The Health Benefits of Broccoli, or 100% Nutritional Wonder in Your Diet

Eating broccoli is always a good idea, our parents are right. The 1st thing to remember is that it packs the most nutritional collection of any vegetable. Among the broccoli’s noteworthy nutrients are vitamins A and C, calcium and fiber. Thus, the veggie calcium content almost equals a glass of milk, being a perfect alternative for those, who cannot consume dairy products. Except building strong bones, this mineral controls high blood pressure and prevents colon cancer.


Beta-carotene (in the form of vitamin A) is also an important antioxidant, which reduces the risk of cataracts and heart diseases. In fact, broccoli is a fiber of both types: insoluble and soluble. The story of success goes on with numerous protective substances and other health bonuses. So, let’s discover a famous member of the cabbage family: cruciferous vegetable broccoli!

Miracle Broccoli: What Else Could You Ask for?
  1. Nervous System & Muscles – High amounts of potassium maintain your healthy nervous system, as well as optimal brain function. Besides, broccoli promotes regular muscle growth.
  2. Blood Pressure – Magnesium and calcium regulate your blood pressure.
  3. Antioxidant Power – This is a powerful antioxidant, because of huge vitamin C concentrations, carotenoids and others. For example, vitamin C fights against free radicals and eases the discomfort of common cold.
  4. Bone Health – Both calcium and vitamin K are important for your bone health and osteoporosis prevention.
  5. Sun Damage – Broccoli works wonders with different skin conditions, due to repairing substances. No wonder that the vegetable is strongly recommended for eczema.
  6. Health Benefits of Broccoli
  7. Immune System – Just 100 g of this cabbage representative boosts your immune system with a powerful dose of beta-carotene. As for such trace minerals as zinc and selenium, they strengthen immune defense actions.
  8. Cancer Prevention – Broccoli contains anti-cancer and antioxidant compounds plus anti-carcinogens, which also boost liver function! Needless to say why all cruciferous vegetables are must-have foods several times a week. They are directly linked to your lower rates of cancer, especially cabbage, cauliflower and Brussels sprouts.
  9. Diet Support means high levels of fiber, helping in digestion, preventing constipation, maintaining low blood sugar, controlling diabetes, curbing overeating.
  10. Cholesterol Reduction – The same as many other whole foods, broccoli’s fiber draws out cholesterol.
  11. Eye & Heart Health – Carotenoids prevent macular degeneration and cataracts, being essential for both color and low-light vision too. Vitamin A also fights against heart disease and stroke, while B6 and folate reduce the risk of atherosclerosis.
  12. Allergy & Inflammation – Anti-inflammatory phyto-nutrients and omega 3 fatty acids lessen all the harmful impact of allergic and other substances on your body.
  13. Detoxification – A special combination of phytonutrients controls detox processes at a genetic level.
  14. Metabolism of vitamin D – Broccoli is an unusually good source of vitamins K and A, required for keeping your vitamin D balance proper.
Conclusion

Well, love it or hate it, but ‘broccolo’ (from Italian) is extremely good for you. This is your healthy friend from ancient Roman times, proudly cultivated in the New World. The healthiest way of cooking broccoli is steaming, for maximum nutrition and flavor. But both cooked and raw vegetables make good additions to your healthy meal plan. Today this veggie is at the forefront of truly global consciousness. Yes, it is hard to argue that broccoli pretends to be one of the healthiest foods you can eat.

Biotin for Hair Growth

Biotin for Hair Growth 5 Primer Sources of Biotin for the Beauty of Your Locks


Biotin is found in many cosmetic products and there’s no wonder about that: it improves hair condition, making it stronger, longer, thicker and glossy. You may say there are lots of products with other ingredients that lead to the same result, BUT when speaking about biotin, one should never forget its primer benefit – it is a natural element, which can be found not only in shampoos and conditioners, but also in foods we eat daily. Choose biotin for hair growth and find out what it is like to have great hair without any chemical application.

Biotin Deficiency

Vitamin H, or biotin as it is now referred to, is one of the most important vitamins for proper hair growth. It plays a rather great role in maintaining the levels of blood sugar and ensuring a normal body’s energy cycle.

It’s hard to state that its deficiency is a common condition, as biotin is present in lots of products. When the deficiency occurs, it mainly affects those people, who have had parts of stomach removed or in people, who have an increased need for it (pregnant women, patients healing from wounds and injuries).

An average adult needs about 30 micrograms of biotin daily. To get the needed amount he/she shouldn’t look for additional supplements, but normalize a diet plan and include more biotin-rich foods.

Where is Biotin Found?

Let’s start with natural sources, and not well-advertised commercial products offered by today’s market. You’re going to be surprised, but this vitamin is present in almost all products we consume daily. If you are aiming at preventing hair loss, consider the following list of foods:
  • Liver and kidney. Specialists say that 3 ounces of cooked liver contain the daily amount of biotin a person needs. The question you should ask is “When was the last time I ate liver?”. Of course, let’s take into account the fact that most people can stand the way liver smells and tastes. In this case they should look for alternative sources: salmon, pork, halibut, etc.
  • Biotin for Hair Growth
  • Eggs. A single egg contains a great amount of biotin, which is primarily found in yolk. Raw white also contains the vitamin, but it also has the enzymes that reduce the ability of the body for Biotin consumption. When you’re cooking an egg, enzymes separate.
  • Nuts (mainly almond and walnut) contain the vitamin as well. In addition to biotin, these nuts are also rich in omega-3 fatty acids that cure the dry skin of scalp, giving one’s hair a shiny appearance.
  • Wheat products should be considered as well. It is hard to believe, but a whole wheat bread has about 6 micrograms of biotin. Don’t forget about oats as they are another good grain source of biotin.
  • To other biotin-rich foods belong soy, red beet, spinach, cabbage, mushrooms, beans and Swiss chard.
How Does Biotin Shampoo Work?

When used regularly, biotin shampoos work in three main directions. They:
  • make hair stronger
  • treat disorders
  • promote healthy growth
Biotin strengthens brittle hair that is about to fall out. When composed of biotin and protein, it becomes healthy and strong. Biotin-based shampoos help to regrow lost hair. The vitamin the shampoo contains penetrates the scalp, improving not only the appearance of hair, but also scalp skin.

People worldwide benefit from the usage of such shampoos and conditioners, because they strengthen hair follicles and promote healthy growth. The absence of split ends and hair breakage are additional benefits to consider. In 2 months one notices that the hair is a lot thicker and fuller.

If a person doesn’t suffer from biotin deficiency, shampoos won’t help. The body will not store it, so there is no need to count on long-term benefits.

However, don’t rely on shampoos only, if you want to improve your hair. Eat more biotin-rich products and eliminate stress. Only in this case biotin for hair growth will be a beneficial option.

Health Benefits of Grapes

Health Benefits of Grapes: Their 3 Varieties to Power Your Organism

In many cultures and since centuries grapes have been regarded “the queen of fruits.” Do you know that these are berries (!) in clusters botanically? Anyway, this is so beautiful and juicy wonder by nature, which also comes as a real storehouse of health.
Today, grapes are widely cultivated all over the world, giving us pleasure of tasting that semi-translucent flesh in smooth skin. Interestingly, but there are white/green, red/purple and blue/black varieties of these fruits, either with edible seeds, or seedless. The color means presence of different pigments.

The most amazing is that antioxidant compounds of grapes are densely concentrated on their skin and seeds! Commercially, they are grown for various purposes: eating as fresh table fruit or as dried raisin/currant/sultana, and using in wine production. So, you have a wide choice how to get all the health benefits of grapes.

What’s Useful to Know about Grapes?
  • Grapes, eaten/used in recipes, are ‘table’ grapes. They are opposed to ‘wine’ grapes, which are used in viniculture; as well as ‘raisin’ grapes, used to make dried fruits.
  • Grapes’ intake has long been connected with a better blood sugar balance, and thus, better insulin regulation.
  • Several grape phytonutrients play a proven role in longevity and healthy aging.
  • Only a few fruits have deserved as much attention in health researches as grapes.
  • Grapes are present in all the diets worldwide.
  • Except Antarctica, grapes are cultivated on every continent.
  • Grapes can boast of probably the most amazing nutrient composition, which provides all the body systems with benefits (cardiovascular/respiratory/immune system/inflammatory/blood sugar regulating/nervous systems).
6 Key Benefits of Grapes: Enjoy & Stay Healthy
  1. Grapes are rich in powerful antioxidants, which protect against colon/prostate/breast cancers, heart/nerve/Alzheimer’s diseases and viral/fungal infections. Such constituent as resveratrol reduces stroke risks, elevates high blood pressure and relaxes blood vessels. Anthocyanins are some other type of antioxidants, abundantly present in red grapes. Those phyto-chemicals have an anti-inflammatory, anti-microbial, anti-allergic and anti-cancer activity. As for catechins in white/green grapes, they also possess health-protective functions.
  2. Grapes are very low in calories and provide 0 cholesterol levels.
  3. Grapes are rich in copper, iron, manganese, calcium, zinc, potassium, phosphorus, selenium, carotenes, vitamin C, A, K and B-complex vitamins.
  4. Grapes treat constipation, kidney disorders, fatigue, cataract, asthma, migraine.
  5. Grapes contain flavonoids that reduce free radical damage and aging.
  6. Grapes provide instant energy, boost the immune system, enhance brain health, bring down cholesterol levels, protect from infections and viruses.
As you can see, grapes play an essential role preventing numerous disorders and diseases, being used as a tasty home remedy all year round.

A Few Rules on Selection, Storage & Serving For More Amazing Nutrient Composition
  • Choose fresh grapes, which feature plump, free from cracks/leaking juice, and firmly attached to a green stem.
  • Buy ripened grapes: green – with a slight yellowish hue; red – with a pinkish-red hue; blue-black – with deep and rich color.
  • Always store grapes in the fridge, washed and wrapped in a paper towel. This way, the fruit will keep fresh for several days.
  • Wash grapes in cold water for a couple of minutes and a few times. Pat dry with a soft cloth.
  • If not consuming the whole bunch at once, separate it into clusters. Thus, you’ll prevent the stem from drying out.
Well, all the wealth of healthy benefits in grapes is somewhat indescribable! Just eat them and forget about diseases.

10 Health Benefits of Celery


10 Health Benefits of Celery: What about High-Nutrition & Low-Cal Powerfood?

‘What’s so beneficial in celery?’ you may ask. Well, first of all, you protect your digestive tract against inflammation the very next moment you’re eating this veggie. Then, in addition to inflammatories you are getting loads of painkillers, antioxidants, anti-ulcer compounds and sedatives.


This speaks for itself, doesn’t it? As a result, a vegetable offers huge support for your cells and blood vessels, as well as organ systems. Generally, 100 g or 1 cup of celery contains vitamin K, A, B, C, potassium, fiber, manganese, calcium and magnesium. By the way, as far the veggie stalk is 95% water, there are 0 calories in it.

As you can see, it’s a good and just excellent food source of nutrition. So, enjoy celery seeds, root, leafy stalks, oil, and juice – in short, the whole food itself!

Amazing Celery & Its 10 Healthy Links to You
  • Antioxidant & anti-inflammatory support – Numerous substances in the vegetable decrease the risk of oxidative damage to body and blood vessel walls. Besides, any inflammatory reaction in the digestive tract and liver is prevented. The most interesting aspect here is that while growing, celery produces specific antioxidants in great amounts. This way, the veggie responds to stress and becomes protected in natural living conditions. But, being chopped on your kitchen countertop, it still increases the production of phytonutrients for the same reason!
  • Digestive tract protection – Your stomach gets special benefits, including improved integrity of the lining, decreased risk of ulcer, better control of secretions, and constipation relief. Hungarians have been using this vegetable to calm indigestion for ages.
  • Health Benefits of Celery
  • Cardiovascular benefits of celery mean no oxidative stress and bloodstream inflammation. In fact, they are both critical in the development of most cardiovascular diseases, particularly atherosclerosis. Researchers have identified that this vegetable acts as a smooth muscle relaxant. As a result, such relaxation of muscles around blood vessels helps to avoid high blood pressure.
  • Fighting bad breath, or ‘halitosis’ – Celery seems to be custom made for it. Chewing this vegetable stalk is helpful in 2 ways: (1) its roughness scrubs bacteria from the tongue back and (2) its natural fiber assists in teeth cleaning. In short, this is like using some edible toothbrush.
  • Treatment of bladder infections is associated with celery seeds. They improve the quality and quantity of urine, being a useful diuretic for different urinary tract infections.
  • Migraines, bursitis & various inflammatory conditions will definitely benefit from celery in the diet. Two of the best known natural ‘miracle aspirin’ are celery and its seeds, which contain high amounts of painkillers.
  • Fungal infections in check – Celery naturally resists to pathogens during storage, due to a melting pot of fungicides. So, if being prone to microbe infection, eat a celery stalk every day.
  • Hay fever & Asthma can be relieved with this top vegetable from the list of proven allergy helpers.
  • Menopausal symptoms – Phytochemicals of all the celery family are mildly estrogenic herbs. These compounds are extremely good for menopausal hot flashes, along with preventing heart disease and osteoporosis.
  • Pneumonia – This is a vegetable, well-known for stimulating the immune system and fighting bacteria, viruses and inflammation.
Well, now you may think of how to enjoy multi-beneficial celery. In fact, it can be eaten raw or cooked, whole or in parts, juiced or in recipes. The experts say that juicing is probably the best way to get all the health benefits of celery. Even if you do not like its specific taste, add the veggie to other fruit & vegetables, and you won’t even notice it!

10 Health Benefits of Carrot Juice

10 Health Benefits of Carrot Juice, or Why Choose This ‘Golden Drink of Healing’?

It’s a matter of common knowledge that juicing is one’s fast track to good health. Besides, this process allows us to take in more vegetables at once, as we cannot eat tons of raw and cooked vegetables all the time. More so, liquid vegetable mass is easily assimilated. In other words, juices are ideal solution for daily solving of health problems.


Carrots are really great as a base for regular fresh vegetable juice. What is more important, it’s unbelievably nutritious and healing by itself. So, get a bunch of carrots, and juice them with apples, celery or beets. Don’t store the carrot juice, better drink it immediately! Now, you are ready to find out how many benefits you’ve drunk.

Let’s Drink Juices! Discover 8 Health Benefits of Carrot Ambrosia
  • Actually, there is 1 main nutrient in carrot juice: beta-carotene. This is an antioxidant, which helps to improve your vision. Why, have you ever seen rabbits in glasses? The thing is that they just love carrots! So, the old myth that carrots help you see better is absolutely true. Also, beta carotenes maintain epithelial tissues, which surround your internal organs and control cancerous growths. Yes, carrots do help in keeping cancer away. In addition, beta carotene gives the body essential vitamins A, B and E.
  • As far as carrots are those deep soil root vegetables, they can absorb an abundance of minerals. Carrot juice is a drinkable source of potassium. Its deficiencies are bad for your body, resulting in acne, dry skin, muscle spasms and high cholesterol levels.
  • When juiced, carrots have perfect regenerative capacities. Drinking their juice either cleanses or restores your liver. That’s why this drink has been called the ‘golden juice of healing qualities.’
  • Juicing from carrots is probably the healthiest lifestyle choice possible. The proven health benefits of those vegetables are: reproductive health, eyesight health, bone health, teeth health, liver health, nail health, skin health and hair health. Well, drinking carrot juice contributes to different parts of your body.
Mega Carrot Beverage: A Few Tips
  • The darker color is the carrot, the more carotene it has.
  • Carrots taste surprisingly sweet, because of high concentration of natural sugar. So, people with diabetes should drink the juice carefully.
  • 8 ounces of carrot juice contain: 800% of daily vitamin A dosage; 35% of recommended vitamin C; 10% of potassium intake level; 6% of needed calcium.
  • Pure carrot juice is an extremely low calorie drink. That’s why it is an excellent helper for weight loss. If you are a dieter, athlete or weightlifter, carrot juicing + dairy blending will be true protein power.
Why Must You Drink Carrot Juice?
  1. It will do good for your overall health and such organs as skin and eyes, digestive system and teeth.
  2. You will purify and revitalize your blood.
  3. You will keep your blood pressure and blood sugar under control.
  4. You will reduce cholesterol, blood clots and heart diseases.
  5. You will kill harmful germs in your mouth and prevent your tooth decay.
  6. You will help your digestion and prevent gastric disorders.
  7. You will reduce the risk of cancers.
  8. If you are a mother, you will improve the quality of your breast milk.
  9. Having periods, you will increase your menstrual flow.
  10. You will improve your skin/hair/nails appearance, as well as your eyesight.
Let’s conclude that carrot juice is a real wonder, with powerful healing virtues for many diseases. Just start loving it! Remember that a glass of this juice daily will benefit you much more than a whole bottle of supplement tablets!

Baking Soda Teeth Whitening

If you are looking for an exact answer to the question “Does baking soda whiten teeth?”, then YES, it does whiten them. From the 18th century it has been used as the primer cleaning agent, and now it is an ingredient in the majority of modern toothpastes we’re using.


How does it work? When it is dissolved, it scrapes off the brown and yellow stains that form in all people due to wear and age. Soda’s free radicals work not only from the outside, but also penetrate the teeth’s enamel and work lightening the stains from the inside, thus giving a much whiter appearance to one’s teeth.

Speaking about Its Chemical Structure…

What are the secret compounds of baking soda that make it both very effective and rather safe? From the chemical point of view, this product has a pretty weak base – amphoteric – which means it reacts to both bases and stains. This is why baking soda becomes perfect in acids neutralizing purposes. A good dentist always uses it to eliminate bacteria that can destroy tooth enamel, if it is not treated and cared in a proper way.

Having a mild abrasive, it removes surface stains carefully, and possessing polishing agents (dicalcium phosphate and hydrated silica), it eliminates teeth stains. Its crystals are really unique: they can be easily dissolved in water and are able to penetrate much deeper into the grooves of one’s teeth, which can’t be done by other abrasives.

However, tooth stains removal is far not everything baking soda is capable of. It also helps with a number of tooth problems and the effects they lead to, including sores, toothache and gingivitis. If you feel constant discomfort because of bad breath, clean teeth with baking soda and soon you’ll forget about this sort of problem.

6 Ways to Clean Teeth with Baking Soda

If you want to have white teeth, brushing them with a regular toothbrush is not enough. Use baking soda as well. It’ll remove plaque, freshen your breath and prevent tooth decay. It can be used alone or combined with other natural products to ensure a better effect.

Baking soda and vinegar

This is perhaps one of the most effective teeth cleaning solutions. To use it you are to mix a pinch of baking soda, some salt and just a few drops of white vinegar. Brush your teeth with the mixture, using a regular toothbrush.

Baking soda and lemon juice

Another simple method is mixing baking soda with some lemon juice. Why lemon? It is known for high Vitamin C content and bleaching properties. Having made the paste, apply it for 3 minutes and then simply rinse your mouth with water. NB. A rather frequent usage of this paste harms enamel coating. That’s why make sure you use it not more than once per month.

Baking soda and hydrogen peroxide

Be careful, choosing this very cleaning option. You are not to mix these two ingredients, but only dip your toothbrush into hydrogen peroxide before dipping it into baking soda. This adds to the whitening effect.

Baking soda and toothpaste

This is the simplest way to go. Mix equal amounts of toothpaste and baking soda to make a paste. Brush your teeth with the made solution for 2-3 minutes and rinse with water.

Baking soda and salt

If the previous option is considered to be the simplest, this one is the safest. Add three teaspoons of baking soda to one teaspoon of salt, mix and apply to teeth. Wait for 3 minutes and rinse. How does it help? It assists in getting rid of stains that are caused by excessive coffee or tea drinking, or by smoking.

Baking soda and strawberries

Surprised? Who could possibly tell this is an effective teeth cleaning solution? However, it is true. You need one fresh ripe strawberry, mashed into a pulp. Mix it with baking soda, dip your toothbrush into the paste and then brush your teeth for 2-3 minutes.

Rinse with water.

Does baking soda whiten teeth? Yes, it really does, but using it regularly isn’t a good idea. Frequent use contributes to worn off enamel. Choose any of the above described options and follow the recommendations once per month to ensure health, strength and beauty of your teeth.

D-Link DIR-615 DD-WRT Firmware Flashing


Here I want to share an example of a D-Link DIR-615 how to flash the popular alternative DD-WRT router firmware. Basically, you should bring some experience in dealing with firmware updates. One of the golden rules: If you are not absolutely sure of what you're doing, leave it! I extended countless router with DD-WRT. Rarely there are problems. To destruction, it is not gone too! Check out the tutorial at your leisure. If you need help at some point, just let me know.


First, we determine if the existing model is at all compatible. In this case it is a D-Link DIR-615 router. We get the best data on the nameplate: Important here is the hardware version.


By knowing the hardware version of the D-Link DIR-615  we may now proceed to DD-Wrt database router and enter the last three characters of our model.


Here we must take special care to choose the correct hardware version! An incorrect version can possibly transform the barely functioning router into a paperweight 1A, inshort we may bricked the device by loading the improper firmware to D-Link DIR-615 !


There is a special version (initial flashing) for flashing the DD-Wrt firmware. If there is such a version for your model, choose the smallest existing version (size) of the DD-Wrt firmware. Save the file, and then we go. Open the web interface of your router. In the model shown here, D-Link, select the item maintenance / firmware update.


Next, "Select file" to the point, we open the saved firmware file.


Then, Select the previously saved firmware file and press Open.


By clicking "Upload" the flash starts. During the flash process, you should leave the router alone. Connect. Example to any network cables or pull out what


You see, as long as the flash process is running, a status page.


During Falshvorgangs not the current should be separated! This could mean the demise of the router.

After the end of the flash process, there is a error message in the browser. The dd-wrt firmware used in the standard configuration a different IP range.


Now we can use the router by entering the default DD-Wrt IP address http://192.168.1.1. We are asked to change the user name and password. In this example, the username "admin" and "+? / M3in-75" the password (without the ""). Then click on "Change Password".

TMnet D-Link DIR-615 Username Password

The default username/password combinations for TMnet DIR-615 routers between firmware versions 7.01 to 7.05b are :


Username : admin
Password :             ( you can not see because there is no password at all )

Username : admin
Password : telekom
However, there is also a secondary account which must have its password changed in order to fully secure your network :

Username : operator
Password : telekom

Username : operator
Password : h566UniFi

Username : operator
Password : (your Unifi username in reverse order)

Firmware 7.12 and above :

Username : Management
Password : TestingR2


Download TMnet D-Link version 7.15 firmware here

config.bin reader/editor

This is small tool which can convert config.bin format used in ArmA to human readable config.cpp. It has been tested extensively with Xbox version which should use same config.bin format but until amazon.de delivers my own ArmA, I can't guarantee ArmA will accept resulting files - they look valid to me however.


Download from FTP #1: ArmA UnBIN tool          Download from FTP #2: ArmA UnBIN tool

Mod writers might find this tool useful to take a sneak peek at config file structure since there is no official commented config out yet. I know there are few tools that can open ArmA config.bin out already, but this one comes with full source code for those that might want to customize it to their needs.  Update; an alternative tool to config-explorer it Laza you can get it from mediafire here.

D-Link DIR-615 Snap Review

The DIR-615 looks very similar to the router bundled in the DKT-810 kit, except that this model works with cable Internet connections rather than ADSL, and the router only has two antennas.


Fortunately, it uses the same friendly CD-based setup wizard, so it's quick and painless to get your Internet connection working and a secure wireless network up and running.

D-Link DIR-615 Specification here  User Manual pdf

The web-based management tool is the same, too. This looks great, but some of the more advanced options, such as QoS, are tricky and a little confusing to set up correctly.

Performance using our Centrino laptop was very good. Throughput of 20.14Mbit/sec at one metre from the router was very quick, and 11.74Mbit/sec at 25 metres indicated that range wasn't a problem. You should be able to get good reception anywhere inside the average home.

Switching to the same-brand DWA-410 USB adaptor (around £38) was disappointing, though. At one metre we managed 46Mbit/sec, which is great, but we couldn't get a signal at 25 metres, no matter how many settings we tweaked manually.

While Draft-n performance wasn't as good as we'd hoped, this router is fine if you just want to share an Internet connection wirelessly with your Centrino laptop. If you're looking for fast file sharing or video streaming, Buffalo's Nfiniti is a better choice.

D-Link DIR-615 Default Username Password

The DIR-615 looks very similar to the router bundled in the DKT-810 kit, except that this model works with cable Internet connections rather than ADSL, and the router only has two antennas.


Default router settings
IP: 192.168.0.1
Username: "admin"
Password: " " (leave the field blank)

Fortunately, it uses the same friendly CD-based setup wizard, so it's quick and painless to get your Internet connection working and a secure wireless network up and running.

The web-based management tool is the same, too. This looks great, but some of the more advanced options, such as QoS, are tricky and a little confusing to set up correctly.

Performance using our Centrino laptop was very good. Throughput of 20.14Mbit/sec at one metre from the router was very quick, and 11.74Mbit/sec at 25 metres indicated that range wasn't a problem. You should be able to get good reception anywhere inside the average home.

Switching to the same-brand DWA-410 USB adaptor (around £38) was disappointing, though. At one metre we managed 46Mbit/sec, which is great, but we couldn't get a signal at 25 metres, no matter how many settings we tweaked manually.

While Draft-n performance wasn't as good as we'd hoped, this router is fine if you just want to share an Internet connection wirelessly with your Centrino laptop. If you're looking for fast file sharing or video streaming, Buffalo's Nfiniti is a better choice.

Mar 9, 2013

Asean all quiet on the Sabah Issue

Amid the spiraling chaos in Lahad Datu, Sabah, a crucial question has been raised which no one has yet explored: What can the Association of Southeast Asian Nations do? The answer is, put plainly and simply, nothing.


Asean is an intergovernmental organization. It emerged in the era of decolonization and postwar politics and was hence a pact among newly minted states who wanted to distance themselves from their colonial masters and build their nations in conditions of peace and stability. They fought hard to negotiate their borders between old imperial demarcations, ancient community kinships, and the strategic interests of emerging national elites.

The conflict before us today is ostensibly between Malaysia (a state) and Sultan Jamalul Kiram III of Sulu (a legal person). The former has effective sovereign control over a territory whose ownership is claimed by the latter. The fact that the incredible amount of P77,000 (said to be its annual “rent” money since 1878, or cession price, depending on who interprets the concept of “pajak”) goes to the sultan and his family and not to the Philippine government, methinks, uncovers the parties who are in direct discord.

Asean compelled its member-states to promise to renounce “threat or the use of force” with the adoption and ratification of the Treaty of Amity and Cooperation of 1976. This contract was succeeded by the Asean Charter in 2008, which effectively gave the regional bloc legal personality and provided its members with the rules under which they can “resolve peacefully all disputes in a timely manner through dialogue, consultation and negotiation.” It is essential to note, however, that, in the event of a crisis, it is the member-states themselves who must be the parties in dispute (Chapter VII, Article 23). Now the heavy-handed manner with which Malacañang has warned Sultan Kiram and his followers, who are presently held captives in Sabah, seems to suggest that Prime Minister Najib Razak and President Aquino stand their countries on the same side of the thin red line.

Furthermore, in case a scenario of conflict does arise, it is also the member-states who must agree to a resolution. And here we encounter another problem: Any settlement will have to be left to the good intentions of the parties. Asean has no institutional device for enforcing decisions. If the articles on the settlement of disputes between member-states are half-baked, the institutional resolution of clashes between the distinct entities outlined above will still be a long time coming.

Do the present circumstances, however, exonerate Asean from all duty or action on the escalating conflict? No. I believe there is another way to phrase the initial question if we want to be more helpful (and hopeful): What can the member-states do for Asean?

There are three factors for the leaders to ponder.

First, Sultan Kiram has deployed his small but loyal following to reclaim what they hold to be their ancestral homeland. The move is charged with profound symbolism both for them and our Muslim brothers and sisters in the South and will reverberate long into history, especially when lives have been sacrificed. The sultan has himself admitted: “I am the poorest sultan in the world.” This is not just about fair economic compensation; it is also an appeal to clarify what his title means to him and his people in the context of present geopolitical realities.

Second, Sabah is the second largest federal state of Malaysia after Sarawak. It is home to rare fauna and flora, tracts of timberland, and palm oil plantations—a beautiful place, I am told, but it is ironically also one of the poorest regions in Malaysia. This is why it made sense for President

Fidel Ramos to push for the East Asian Growth Area (EAGA) in the 1990s, so that it may spur an “economic corridor” among Brunei, Indonesia, Malaysia and the Philippines (BIMP). The sociopolitical and economic costs for Prime Minister Najib are far too high for him to run away from this crisis, tail between his legs, like his detractors might wish.

Third, the Philippine claim to Sabah has not been “dormant”—it has been, in fact, erratic, subject to the vagaries of domestic and international politics, more than what should have been from the start a clear, consistent and firm conviction of Filipino ownership. Presidents Ferdinand Marcos dropped it, Corazon Aquino was somehow indifferent to it, Ramos wisely transformed it, up until the claims were overshadowed by the instability and corruption under the Estrada and Arroyo administrations. What is truly at stake for President Aquino in all this confusion is, I believe, the fate of the 800,000 Filipinos who are in Sabah and their future—whether they will continue to live peacefully or form an exodus to Sulu as economic refugees.

The house of Asean was built by states in order to keep the region stable and secure and inspire political, economic and cultural development. The problem of borders is not new. Indeed, one compelling reason for the birth of Asean was to end the konfrontasi between Indonesia and Malaysia for the control of the island of Borneo, where Sabah incidentally also sits. If the ingredients of peace and stability are threatened, then the heirs of Asean have all the reason to be perturbed: What is there to gain if the organization first falls short of its objectives and consequently delegitimizes its benefactors? A negotiated settlement will have to be more creative, preeminently humane, to unravel the deadly snarl on the region’s footsteps.

Asean member-states must first look to the Philippines, Malaysia and Sultan Kiram because those who are sure to stop further bloodshed are also those who stand to gain the most out of a promising future for Sabah. Creativity also requires calmness, stepping back, and gaining a new vantage point. They will probably be able to do this only if they take in a fresh mediator able and willing to listen, and listen again.

Brunei can be a silent, humble and confident go-between. It shares borders with Sabah (originally her own) and is knowledgeable in the gentle ways of Islam. Pure coincidence, perhaps, but Brunei also happens to be the current chair of Asean. This may be a case of crisis turned into opportunity. Will somebody in the house please—for the peoples’ sake—speak?

Kevin H.R. Villanueva is a university research scholar in East Asian studies and politics and international studies at the University of Leeds (United Kingdom). He was a member of the Philippine delegation under Ambassador Rosario Manalo to the Asean Intergovernmental Commission on Human Rights for the Asean Human Rights Declaration. - source

It’s borders with long(er) histories

Anyone honestly curious and concerned about what is happening “down south” these days may wish to purchase a recent book put out by the Ateneo de Manila University Press. Arli Nimmo’s “A Very Far Place: Tales of Tawi-Tawi” is about his long sojourn as a graduate student in this wonderfully distinct place of hundreds of islands and islets. He writes about communities whose notions of boundary are antipodal to how the rest of the country understands the term.


Where Manila and Kuala Lumpur classify residents of Tawi-Tawi and neighboring Sabah as “Filipinos” and “Malaysians,” respectively, the inhabitants see these official tags as skin-deep and their utility limited (to be brought up only during elections and when they pass official immigration posts). Instead of these “modern” categories, they are comfortable with how they really call themselves—Tausug, Sama Dilaut, Sama Delaya, Kazadan, etc. These are identities that persist and to which a new layer—citizenship—would be added.

Hence, where Manila and Kuala Lumpur see Tawi-Tawi as “a far distant place,” the communities in these places (if we add Borneo) regard their location as one of many nodal points of a maritime trading network that predates as well as transcends the constricting official national territories. Theirs are places that are regional in outlook, a fact often glossed over.

Older than nation state

The authority that was part of a network of city ports lording over this domain naturally mirrored this older history and this wider world. The Sulu Sultanate is historically older than the Philippine nation-state, the Sarawak of the White Rajahs and the Sabah of the Malaysian Federation.

The sultanate outlasted the Spanish colonialists and sought a treaty with the British commercial syndicate that was running North Borneo (a corporation) as a way of reinforcing its position. But in so doing, the Sulu Sultanate weakened itself, such that by the time the Americans came Jamalul Kiram had signed a treaty with British North Borneo, ceding parts of his domain in exchange for an annual subsidy of $5,000. The Americans added to the predicament with yet another treaty signed by a middle-ranking officer (no worth to Manila or the US War Department) and the Sultan of Sulu.

All this may be a series of setbacks, but the series of retreats that considerably reduced the sultanate’s domain was understood not in national terms. The sultan never saw himself as Filipino. He lived in Sulu, but his other residence—during the first decade of American rule—was in Singapore, one of the many trading ports where he used to conduct business. So, it is a mistake for current-day commentators to insist that this Sabah claim was a rightful claim of the Sulu Sultanate as a Filipino entity.

No other option

It never was. Well, until the sultan’s heir and relatives realized that their Southeast Asian world had completely disappeared as the various colonial powers consolidated their territorial stakes in the region. With Singapore closed, Borneo under British mercantile regulation and the Americans and their Filipino allies adamant in keeping Muslim Mindanao a formal part of the Philippine geo-body, there was no other option but to become Filipino.

In short, the Sulu Sultanate of today is not the same as it was over 100 years ago. Then, it was a Southeast Asian entity; today, it is a Filipino caricature of its old self, a museum piece that national historians and ideologues would show to the public as yet another evidence of the unstoppable march of national (and modern) unity.

Speaking in Filipino

And what ironically exemplifies this poignant transmutation is the current sultan himself: living in Taguig in Metro Manila and speaking to the public not in Tausug or English (the language taught to his elders by the Americanos), but in the national language—Filipino!

But even mutations can retain the mental footprints of their old selves. When Jamalul Kiram III ordered his brother to arm 100 of their men and seize the small town of Lahad Datu in Sabah, he supposedly acted on a “historic claim,” Sabah being owned by the sultanate. But why did Kiram and followers opt to “capture” a small inconsequential town two hours and 45 minutes by car from Sandakan? Why not attack it instead (or Semporna)?

No Bud Dajo

There is no record of Lahad Datu as having the same stature as Jolo, and even today its claim to (small) fame is being the “base” of the Borneo Child Aid Society and a palm oil industrial cluster. And it is definitely no Bud Dajo, that village where hundreds of defiant Tausug—men, women and children—died fighting the Americans (a feat that is now part of the lore of struggle of the Bangsamoro).

Moreover, mustering 100 people in the Mindanao war zone is not really unusual. The clan wars (rido) that Asia Foundation has amazingly tracked could easily involve family armies that can run in the hundreds. What is sadly noticeable about the Lahad Datu occupation is how much the Sulu Sultanate has really diminished in name: the Kirams could only muster a force of 100! Even Umbra Kato, a renegade commander of the Moro Islamic Liberation Front (MILF), has more men under his command.

But still, why do it? And how could a doddering authority still convince 100 men to bring out their motley arms and dare challenge a much superior force?

Weak state presence

Here, we find a bizarre melding of an antiquated authority that is now firmly Filipino (the sultanate) with two other realities in the Sulu zone. On the one hand, there is the consistent failure of the Philippine nation-state to assert its authority and gain the consent of its supposed subjects on this distant frontier. On the other, as a result of weak state presence, an everyday life that was still rooted in a regional maritime frame (this despite the selling out or compromises of their traditional elites) continued to persist.

Nimmo described this pathetic government presence this way: “The Philippine Air Force maintained a skeletal outpost on Sanga-Sanga Island where commercial flights of Philippine Airlines were scheduled to arrive twice weekly but often did not. The Air Force base had a jeep as did the small Philippine Navy base on Tawi-Tawi island….”

Mindanao war

No wonder then that when I chanced upon two Malaysian air force officers taking graduate studies in the Naval Post-Graduate School in Monterey, California, almost a decade ago, they reminisced—quite fondly—about how it was easy for them to transport guns from Sabah to the camps of the Moro National Liberation Front (MNLF) at the height of the Mindanao war in the 1970s.

Things hardly changed a few years after that when, in a visit to Tawi-Tawi, the only visible government presence I saw was a poorly refurbished Philippine Navy ship that probably first saw action in the Korean War.

(Alongside Nimmo, a great read—because I think it will not be surpassed for at least a decade—is the writer Criselda Yabes’ “Peace Warriors: On the Trail with Filipino Soldiers,” a superb compilation of field notes of her visit to AFP camps in Muslim Mindanao.)

Mistrusted

In many villages of Muslim Mindanao, the Philippine state is hardly acknowledged and in the war zones highly mistrusted; people’s first encounter with government was a soldier with a weapon, shouting at them in a strange language (Tagalog, oftentimes Ilocano) and ready to fire at their homes. There were no civilian civil servants at all and if ever there were public school teachers brave enough to try to educate the children, they were hampered by the lack of resources because local politicians had run away with the payroll.

The absence of the state naturally means the refusal of opportunistic business enterprises to expand into these southern borders, leaving the premodern regional maritime trade as the only viable source of livelihood. The modern nation-state has naturally branded this as illicit and criminal, but because its enforcing mechanisms are pathetically laughable, communities continue with it, perhaps a little bit mindful that the occasional “raids” may eat into their revenue.

Cousins, families

Territorially, this means that national boundaries are of no concern, and cousins, families and business partners from both the Borneo and the Sulu side saw no need to worry about national identification cards.

It also means that even as the majority prefers to stick to commerce and trade, there will still be those who regard business as the product of tradition. The people who joined the petite uprising are most likely those who consider their lives inextricably linked to an “old tradition,” which sees their family histories as inextricably linked to an authority that was neither Malaysian nor Filipino. It is a primordial sentiment that has not been erased because the absence of the national state (particularly the critical educational apparatuses that could change young minds) made sure that it would be preserved.

But the speed with which this rebellion—so overrated in Manila and Kuala Lumpur—was stamped out also suggests the fragility of this old mentality. A few shots, some killed and wounded, and everyone appear to head home.

Or perhaps there is also another complementary explanation. The shootings may have surprised them, but the Sabah police most likely knew that the tension was easy to defuse. After all, those armed men at the other side of the checkpoints, were probably their relatives, business associates, even neighbors. Companies that they and their families have known and kept long before there was this imagined border that separated Borneo from Tawi-Tawi and the larger Sulu archipelago.

This brings us to a final point to consider. If this small town occupation was of historic significance, why are the two important Muslim Mindanao players keeping a distance from the Kirams and their men? Neither the fractious MNLF nor the far-stronger MILF has sent any of their battle-scarred companies to join the Kirams. And we have not heard any statements of solidarity from the spokespersons of these “movements.”

Pragmatic Moro politics

The silence, I suspect, has something to do with pragmatic politics. Like the old sultan, these two organizations have made their peace with Manila and have accepted the offer of autonomy. The MNLF and MILF are—despite misgivings—happy to be part of the Philippine geo-body.

But being movements borne out of more modern ideologies, these two organizations have very little to be in solidarity with the Sulu Sultanate. The MNLF’s secular ideology sees the sultanate as the very archaic, feudal power that had collaborated with Filipino colonialism to exploit, marginalize and repress the umma, while the MILF treats this “indigenized” political authority as pre-Islamic and hence, backward.

Besides, both would always be grateful for the Malaysian government’s support for their separatist struggle in the past. Why bite a hand that used to feed them? And why waste resources on something that had no prospects of even making a dent on Malaysian stability?

The skirmish is over and the border zone will be, as it were, back in business once again. And Manila and Kuala Lumpur may find it just prudent to let things be, to let the locals deal with the quirks of an existence, which hardly matter to the two capitals.

(Patricio N. Abinales is professor of Asian Studies, University of Hawaii-Manoa. His latest book is “Orthodoxy and History in the Muslim Mindanao Narrative” [Ateneo: 2010]. He is working on a manuscript on the Growth with Equity in Mindanao [GEM] and the American economic presence in the war zones of Muslim Mindanao. Despite his current address, he remains an official resident of Ozamiz City, northern Mindanao.) - source

Who own Sulu Sovereignty ?

In what appeared to be an impromptu interview, President Aquino last Thursday spoke of his apprehensions over the tense situation that has developed in the wake of Sulu Sultan Jamalul Kiram III’s decision to send his “royal army” to reclaim Sabah as part of the Sulu “homeland.” Asked about his position on the country’s dormant claim to sovereignty over Sabah, the President deftly avoided making any explicit statement on the issue, saying that his Cabinet was still compiling the data and studying the documents.


He admitted that he found the Sabah question confusing. “Everybody was signing a document in his native language. And you wonder how many of them understood what was written in the other copy. Now, I am not an expert. I have tasked the experts to study all of this and to find out precisely where we stand.”

In the course of this free-wheeling interview, the President posed a question that carried broad implications. I’m quoting from the interview as reported by the Inquirer. “If we agree that the Sultan of Sulu owns Sabah, does that also mean that they own Sulu? If we (the sultanate) own Sulu, can we (the sultanate) suddenly say we are separate from the Philippines?” The President’s question touches on the very core issues underpinning the claim to a Bangsamoro homeland.

Like the other royal families of Sulu, the Kiram heirs most likely still own huge tracts of land in Sulu. Much communal land was privately titled during the American period. Still, one can assume that a big portion of the land in these parts belongs to the ancestral domain of the people of Sulu and remains communal. I am not aware that any of the royal families has any pending private claim to the entire island. Ownership is not the main issue in Muslim Mindanao.

It is the question of sovereignty over Sulu (and by extension, the rest of Muslim Mindanao) that has preoccupied generations of the Moro people. This is what they have fought for over the centuries. All around them, they have seen how neighboring islands flourished under colonial rule, and how their own fierce struggle to stay free isolated them from the major currents of modern development. Despite this, they have persisted in their quixotic quest to govern themselves.

Compared to the rest of us, the Moros were better equipped politically and culturally to resist colonial subjugation and wage war against foreign invaders. The sultanates were effective structures of rule in their time, and the spread of Islam in Mindanao well before the arrival of Spain had given its inhabitants a unifying and coherent way of life. On this basis, they fought Spain, they fought the United States, and they have continued to fight the Philippine government.

It is fascinating that P-Noy brought up the question of historic documents becoming objects of contestation. Something is indeed always lost (or added) in translation. He was referring to the 1878 agreement on Sabah between the Sultan of Sulu and the British North Borneo Co. But he could have been describing the US misreading of the 1899 Bates Treaty, which formed the basis of American rule over Mindanao until 1915.

The Bates Treaty, says the writer Saul Hofileña Jr. in his book “Under the Stacks,” led to the enactment of laws that caused the distribution of Moro ancestral lands to Christians and Americans. These actions sparked a war whose aftereffects continue to be felt until today. Among the most crucial in changing the political and social landscape of Mindanao, according to Hofileña, are the following: Public Land Act No. 718 which virtually erased land grants given to the traditional leaders of indigenous communities, a mining law passed in 1903 which opened up all public lands to exploration by Americans, the Cadastral Act of 1907 which ordered the survey of public lands for titling purposes, the 1912 resettlement of landless peasants from Luzon and the Visayas, and Acts No. 2254 and 2280 of the Philippine Commission which authorized the establishment of agricultural colonies in Mindanao.

All such actions drew their authority from Article I of the Bates Treaty. The Americans insisted that the article clearly stated: “The Sovereignty of the United States over the whole archipelago of Jolo and its dependencies is declared and acknowledged.” But this provision did not exist in the vernacular version bearing the signature of the Sultan. A subsequent translation of the Sulu text commissioned by Director F.W. Carpenter of the Bureau of Non-Christian Tribes rendered Article I thus: “The Land of Sulu and its Islands are under the protection of the American Government.” No mention of American sovereignty. Under the terms of this treaty, Sulu was recognized as a self-governing entity under the protectorate of America. It was only on March 22, 1915, under the Carpenter Agreement, that the Sultan explicitly ceded “sovereignty over the Philippine portion of the Sultanate of Sulu in favor of the United States Government.” But, by then, so much had already happened that was irreversible.

American sovereignty over Muslim Mindanao later passed on to an independent Philippine Republic. But it is important to bear in mind that Spain and America were always fully cognizant of the particularities of Muslim Mindanao. After ceding the Philippines to the United States under the Treaty of Paris, Spain made a move to return Jolo to the Sultan of Sulu, leaving the Americans to negotiate their own treaty. This prompted the US colonial authorities to propose the Bates Treaty. But, even as they asserted full sovereignty in 1915, the Americans thought it proper to deal with Muslim Mindanao as a separate Moro province. - source

Is payment to Kirams for rental or transfer of Sabah?

A Malaysian official on Friday claimed that the payment being given to the Kiram family was not for rental but for the permanent handover of Sabah to Malaysia.


"The 1878 agreement between Alfred Dent and Baron von Overbeck of the British North Borneo Company and the Sultan of Sulu at that time stated that the Sultan of Sulu ceded the region of North Borneo permanently, and the heir is entitled to receive annual payment of 5,300 Mexican Pesos. It is not payment for rent, but as cession," Malaysian Foreign Affairs Minister Datuk Seri Anifah Aman was quoted as saying by a New Straits Times report on Friday.

During the 15th century, the Islamic Sultanate of Brunei was nominally in control of Borneo, including Sabah and Sarawak states of Malaysia, and some parts of the Sulu islands in the Philippines. [See timeline here.]

But in 1658, the Sultan of Brunei awarded the northeast of Borneo (Sabah), including Palawan, to the Sultan of Sulu in compensation for his help in settling the civil war in his sultanate.

In 1878, Sultan Jamalul Alam supposedly leased Sabah to the North Borneo Chartered Company of Baron Gustavos von Overbeck and Alfred Dent. The chartered company eventually turned over the rights over Sabah to the British crown through an agreement in 1946.

Twenty-three years later, Sabah united with Malaya, Sarawak, and Singapore to form the independent Federation of Malaysia.

Now, Sulu Sultan Jamalul Kiram III's family and followers are demanding recognition and an increased payment from Malaysia for their claim as the rightful owners of Sabah.

The Malaysian embassy in Manila has been paying the Sultanate 5,300 ringgit annually.

In an interview earlier in the day, Kiram's daughter Princess Jacel reiterated their claim over Sabah, adding that the measely lease payment of 5,300 ringgit was no longer acceptable to them.

Aman, however, said they "have never recognized any outside claims that Sabah does not belong to Malaysia and these claims are non-negotiable."

"I feel sad because this group is claiming that Sabah is theirs. Let me stress that there will be no compromise of our country's sovereignty and integrity," he said.

Lease vs. transfer

A look into the agreement, which was written in Arabic, entered into by then Sulu Sultanul Alam and the North Borneo Chartered Company on January 22, 1878 showed that different translations and interpretations may have caused the disagreement between the parties involved.

The translated agreement, as included in the book "Philippine Claim to a Portion of North Borneo" published by the Institute of International Legal Studies, University of the Philippines Law Center in 2003, was specifically translated as "Grant by the Sultan of Sulu of a permanent lease covering his lands and territories on the island of Borneo."

It also indicated in the body that Alam, on behalf of all heirs and successors, expresses the desire of all Datus to "lease, of [their] own free will and satisfaction" to the North Borneo Chartered Company "all territories and lands tributary to [them] on the mainland of the Island of Borneo."

It also required the representatives of the company to pay Alam $5,000 annually.

But another version of the agreement posted on Malaysia's State Attorney-General's Chambers website translated it as the "Grant by Sultan of Sulu of Territories and Lands on the Mainland of the Island of Borneo."

In the body, it also indicated that Alam, with the "consent and advice" of Datus, "grant[s] and cede[s] of [his] own free and sovereign will" the said territories to the North Borneo Chartered Company.

It also said the firm shall be required to pay the $5,000 as "compensation" for the "grant."

The translation published by the UP Law Center and posted on the Malacañang website was translated by Prof. Harold C. Conklin in 1946, while the one being carried by the Malaysian government website was published in the book "Treaties and Engagements Affecting the Malay States and Borneo" edited by William Maxwell and William Gibson. — KBK, GMA News

Alfa AWUS036NHR / BackTrack5 Installation Guide

Alfa’s AWUS036NHR is Linux compatible. It also works with Backtrack 5, but is not plug and play. Driver installation is needed (note: at this time it does not appear to be possible to get AWUS036NHR into monitor mode AND have 802.11n capabilities at the same time, see Alfa’s AWUS036NH or AWUS036NEH for 802.11n and monitor mode capability in Backtrack 5).


The following is a quick install guide for Linux users. This should allow you to use your AWUS036NHR for Wi-Fi access in most recent Linux distributions running kernel 2.6.38, but as noted, monitor mode does not appear to be supported by this driver. Further down we have a link to a driver that is reported to allow you to use AWUS036NHR in monitor mode, but the corresponding web page notes the device will only have 802.11g functionality.


To install your Realtek RTL8188RU based AWUS036NHR in Linux, first download the driver here (http://www.rokland.com/mask/drivers/awus036nhr-linux.zip). The following steps were taken on a Backtrack 5 computer, but the steps should be similar for other recent distros.

*If you are not able to unzip the file in Linux, you will need to download the file to a Windows computer to unzip and then copy the contents to your Linux computer via flash drive or another method.

1.) When you have the files extracted on your Linux machine, open a terminal window and navigate to the location of the drivers.

2.) Type ./install.sh to install the driver package

3.) If installation completes successfully, then you can connect the Alfa adapter to the computer and open “Wicd Network Manager” from the Internet menu to connect to networks. Inside Wicd, click Preferences and change the network device to the AWUS036NHR adapter. If you are not sure of the device name, in a terminal window type “iwconfig” without quotes and it will list it there. Commonly the device will be called wlan0, wlan1, or wlan2 depending on whether you have other wireless cards installed on the computer.

4.) If you receive a makefile error about “no rule to make target modules”, you may need to prepare kernel headers. As root, at the command line run these commands (you will need to have Internet access on the computer already):
  • prepare-kernel-sources
  • cd /usr/src/linux
  • cp -rf include/generated/* include/linux/
Upon completion, repeat step number 2 above to complete driver installation. Then connect the adapter to the computer and proceed to step 3.

URTWN Driver:

There is a driver called urtwn which specifies compatibility with RTL8188RU chipset-based devices, and allows for them to be put into monitor mode. The documentation for the driver explains that 802.11n functionality is not supported, so RTL8188RU devices will only operate in B/G mode. Rokland has not yet tried to use this driver with AWUS036NHR and is not able to offer installation assistance or support.

You can visit this site for download information and more details: http://resin.csoft.net/cgi-bin/man.cgi?section=4&topic=urtwn